Mitochondrial HealthEvidence & Dosage
Biogenesis, mitophagy, MitoQ and PQQ strategies.
Evidence at a glance
- Total studies
- 593
- With abstract
- 49
- Meta / Systematic / RCT
- 77
- Highly cited
- 50
- Publication years
- 2007–2026
Mitochondrial Health in the context of Longevity
This topic is part of our "Longevity" world. There you'll find methodology, evidence and the highest-impact levers — plus the order in which they sensibly build on each other.
Go to LongevityTop studies on Mitochondrial Health
Ranked by influential-citation count and publication year.
Mitochondrial dysfunction in autism spectrum disorders: a systematic review and meta-analysis.
Mol Psychiatry2012n=112Meta-Analysis200 influential citationsA comprehensive literature search was performed to collate evidence of mitochondrial dysfunction in autism spectrum disorders (ASDs) with two primary objectives. First, features of mitochondrial dysfunction in the general population of…
Understanding the gut microbiota and sarcopenia: a systematic review.
J Cachexia Sarcopenia Muscle2021n=26systematic200 influential citationsBACKGROUND: Gut microbiota dysbiosis and sarcopenia commonly occur in the elderly. Although the concept of the gut-muscle axis has been raised, the casual relationship is still unclear. This systematic review analyses the current evidence…
Biomarkers of mitochondrial dysfunction in autism spectrum disorder: A systematic review and meta-analysis.
Neurobiol Dis2024n=204Meta-Analysis158 influential citationsAutism spectrum disorder (ASD) is a neurodevelopmental disorder affecting 1 in 36 children and is associated with physiological abnormalities, most notably mitochondrial dysfunction, at least in a subset of individuals. This systematic…
Finding: Thirteen controlled studies reported mitochondrial DNA deletions or variations in the ASD group across multiple tissues, including blood and brain.
Curcumin: A Golden Approach to Healthy Aging: A Systematic Review of the Evidence.
Nutrients2024n=15Systematic Review129 influential citationsAging-related disorders pose significant challenges due to their complex interplay of physiological and metabolic factors, including inflammation, oxidative stress, and mitochondrial dysfunction. Curcumin, a natural compound with potent…
Adipose Tissue Dysfunction in Polycystic Ovary Syndrome.
J Clin Endocrinol Metab2023Systematic Review127 influential citationsPurpose Polycystic ovary syndrome (PCOS) is a complex genetic trait and the most common endocrine disorder of women, clinically evident in 5% to 15% of reproductive-aged women globally, with associated cardiometabolic dysfunction. Adipose…
Deregulated mitochondrial microRNAs in Alzheimer's disease: Focus on synapse and mitochondria.
Ageing Res Rev2022Meta-Analysis121 influential citationsAlzheimer's disease (AD) is the most common cause of dementia and is currently one of the biggest public health concerns in the world. Mitochondrial dysfunction in neurons is one of the major hallmarks of AD. Emerging evidence suggests…
Finding: This review discusses how differences in mitochondrial miRNA expression may affect ATP production, oxidative stress, mitophagy, bioenergetics, mitochondrial dynamics, synaptic activity, synaptic plasticity, neurotransmission, and synaptotoxicity in neurons during Alzheimer's disease.
Exercise is associated with younger methylome and transcriptome profiles in human skeletal muscle.
Aging Cell2024n=317Meta-Analysis95 influential citationsExercise training prevents age-related decline in muscle function. Targeting epigenetic aging is a promising actionable mechanism and late-life exercise mitigates epigenetic aging in rodent muscle. Whether exercise training can decelerate,…
Finding: Individuals with higher baseline aerobic fitness had younger epigenetic and transcriptomic profiles in human skeletal muscle.
A systematic review of p53 regulation of oxidative stress in skeletal muscle.
Redox Rep2018Systematic Review81 influential citations<h4>Background</h4>p53 is a tumor suppressor protein involved in regulating a wide array of signaling pathways. The role of p53 in the cell is determined by the type of imposed oxidative stress, its intensity and duration. The last decade…
Complex I deficiency: clinical features, biochemistry and molecular genetics.
J Med Genet2012n=172Systematic Review79 influential citationsComplex I deficiency is the most frequent mitochondrial disorder presenting in childhood, accounting for up to 30% of cases. As with many mitochondrial disorders, complex I deficiency is characterised by marked clinical and genetic…
Association of mitochondrial DNA levels with frailty and all-cause mortality.
J Mol Med (Berl)2015n=16,401Meta-Analysis72 influential citationsMitochondrial function is altered with age and variants in mitochondrial DNA (mtDNA) modulate risk for several age-related disease states. However, the association of mtDNA copy number, a readily available marker which reflects…
Finding: Lower mtDNA copy number was significantly associated with prevalent frailty in white participants from CHS.
Frequently asked
What dosage was studied?
Are there safety considerations for Mitochondrial Health?
More topics in Longevity
Zone 2 Training
Low-intensity cardio — mitochondrial biogenesis, a longevity foundation.
Rapamycin
mTOR inhibition, longevity studies, off‑label dosing, and safety.
AMPK Activators
Berberine, alpha‑lipoic acid, energetic stress, and glucose modulation.
ApoB
A better cardiovascular risk metric than LDL-C — modern lipidology.
Autophagy
Cellular self-clearance — fasting, exercise, spermidine as triggers.
Berberin
Glucose, lipids, AMPK and GI tolerability data
Biological Age
GrimAge, PhenoAge, DunedinPACE — what epigenetic clocks measure.
Caloric Restriction
CR mimetics, lifespan research, and NHP studies.
Cancer Screening
Recommendations, overdiagnosis, Galleri tests, whole-body MRI (a critical look).
Cellular Senescence
"Zombie cells," SASP, senolytic approaches.
Collagen
Skin, joints, tendons — evidence favors hydrolysate plus vitamin C.
Dementia Prevention
Lifestyle factors: exercise, sleep, hearing health, vascular health.
DEXA Bone Density
DEXA scan for bone + body composition — the trend matters more than a single value.
Epigenetic Clocks
Horvath, GrimAge, PhenoAge — what they measure and what they don't.
Epigenetics
DNA methylation, histone modifications, environmental influences on gene expression.
Exosomes
Cell-to-cell communication, regenerative applications, an early research field.
Genetic Tests
Variants, pharmacogenomics, limitations — methylation, MTHFR myths.
Glucosamine
Joints, UK Biobank mortality study, sulfate vs HCl forms.
Glycine
Methylation, collagen synthesis, lifespan signals in animal models.
Grip Strength
A strong mortality predictor — easy to measure, trainable.
Related topics from other worlds
Nature Exposure
Forest bathing, green space — cortisol reduction, mood effects.
SAMe (S-Adenosylmethionin)
Methylation, depression, and liver support.
Sympathetic NS
Fight-or-flight, acute activation, chronic over-activation.
CJC-1295
GHRH analog, half‑life variants and pulse patterns.
Hexarelin
GH releaser, fast tolerance build-up, cardiac signals.
LL-37
Antimicrobial peptide, wound healing, immune modulation, early research.