Meta-analysis & systematic review
Pooled RCTs — the most robust evidence we can find in biohacking topics. Examples: creatine monohydrate for strength output, NMN for plasma NAD+ levels.
Over 670,000 scientific studies on biohacking, longevity, supplements and performance — 94% with abstract, organized into 453 topics. Searchable, evidence-classified, with a clickable PubMed source per claim instead of influencer hype.
The base is over 670,000 scientific papers, aggregated from PubMed, OpenAlex and Europe PMC — focused on the fields that actually make up biohacking: longevity, sleep, cognition, hormones, peptides, performance and metabolic health. 94% of studies have a full-text abstract, the dataset spans 1855 to 2026, and 54% come from the last decade. 399,592 studies are sorted into 453 thematic clusters — from autophagy through caffeine to dementia prevention — so for each substance or method you can see how thick the actual evidence base is. It's the honest counter to the single cherry-picked study that happens to back an influencer post.
Not every study carries equal weight. We classify by evidence tier (meta-analysis > RCT > cohort > case series > in-vitro/animal) and enrich where possible: study type, sample size, effect direction, safety signals (adverse effects, contraindications, interactions) and AI-assisted structured extracts. Important — and we say this openly: deep enrichment is not finished for every one of the 670,000 studies. Safety screening already covers around 198,000 studies, AI structured extracts around 38,000, and full A→F grading a smaller, growing core. Where a layer is missing, we flag it instead of claiming completeness. Evidence honesty is the core — including about our own gaps.
Most biohacking content online is opinion- and sales-driven: an anecdote, an affiliate link, a single cherry-picked study. A searchable index across the whole evidence base flips that — you don't see the one convenient study, you see the distribution: strong evidence, thin evidence, or contradictory. That's why this index is free to access and citable. If you research, write or need to back up an article, you can reference the per-topic study counts and sources directly — link to the relevant topic page or to this overview.
As of May 2026. The corpus is broad; deep enrichment (A→F evidence grading, AI extraction, safety) currently covers a growing share and expands continuously. We flag gaps transparently instead of claiming completeness.
| # | Topic | Studies |
|---|---|---|
| 1 | AMPK Activators | 5,146 |
| 2 | Autophagy | 4,526 |
| 3 | Circadian Rhythm | 4,143 |
| 4 | Curcumin | 3,958 |
| 5 | Depression | 3,662 |
| 6 | Alcohol | 3,524 |
| 7 | Amphetamines | 3,493 |
| 8 | ApoB | 3,443 |
| 9 | Cellular Senescence | 3,442 |
| 10 | Carbohydrates | 3,420 |
| 11 | Anxiety | 3,408 |
| 12 | Caffeine | 3,335 |
| 13 | Acetylcholine | 3,327 |
| 14 | Dopamine | 3,300 |
| 15 | Mitochondria | 3,219 |
| 16 | Microbiome Modulation | 3,077 |
| 17 | Dementia Prevention | 3,035 |
| 18 | Apigenin | 3,003 |
Excerpt from 453 topics. Each links to its evidence-sorted topic hub.
Evidence, not hallucination
Evidence-based biohacking means every claim about sleep, supplements, longevity or performance stands or falls with the study it cites. Biohacking AI makes that study trail visible — with clickable PubMed links, transparent evidence tiers and honest labeling where research is still thin. Every biohacker should know whether they're following a meta-analysis or a mouse paper.
Pooled RCTs — the most robust evidence we can find in biohacking topics. Examples: creatine monohydrate for strength output, NMN for plasma NAD+ levels.
Gold standard for single studies. Causal claims are possible, but effect sizes vary widely. Examples: magnesium for cramps, ashwagandha for cortisol-driven stress.
Large population data, but no causality — useful hypothesis generators. Examples: vitamin D levels and mortality, sleep duration and dementia risk.
Plausibility yes, clinical proof no. We label this transparently so no one reads a mouse result as "proven." Examples: peptides like BPC-157, red-light therapy at the cell level.
Those four tiers underpin every answer on the platform — no study is cited without a tier label, and when the evidence is thin the AI says so openly.
Ten curated hubs for sleep, longevity, hormones, peptides and more — each sorted by the most robust studies.
Direct, evidence-based answers to specific biohacking questions — every claim with a PubMed citation.
How the app makes the database usable: live search, A→F evidence tiers, clickable sources instead of hallucinations.
Why a specialized study AI hallucinates less on health questions than ChatGPT, Claude or Gemini.
Search the evidence base for your topic — with a clickable PubMed source per claim, free and without an account.