Schlaf

CBT-IStudienlage & Dosis

Kognitive Verhaltenstherapie für Insomnie — Erstlinien-Therapie laut Leitlinie.

Studien zuletzt aktualisiert 19. Mai 2026

Studienlage in Zahlen

Studien gesamt: 1.000
Mit Abstract: 50
Meta / Systematic / RCT: 160
Häufig zitiert: 50
Erscheinungsjahre: 1989–2026

CBT-I im Kontext von Schlaf

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Top-Studien zu CBT-I

Sortiert nach einflussreichen Zitationen und Erscheinungsjahr.

Cognitive Behavioral Therapy for Chronic Insomnia: A Systematic Review and Meta-analysis.
Ann Intern Med2015n=1.162meta200 einflussreiche Zitationen
BACKGROUND: Because psychological approaches are likely to produce sustained benefits without the risk for tolerance or adverse effects associated with pharmacologic approaches, cognitive behavioral therapy for insomnia (CBT-i) is now…
Efficacy of internet-delivered cognitive-behavioral therapy for insomnia - A systematic review and meta-analysis of randomized controlled trials.
Sleep Med Rev2016n=1.460Meta-Analysis200 einflussreiche Zitationen
Cognitive-behavioral therapy for insomnia (CBT-I) has been shown efficacious, but the challenge remains to make it available and accessible in order to meet population needs. Delivering CBT-I over the internet (eCBT-I) may be one method to…
Components and Delivery Formats of Cognitive Behavioral Therapy for Chronic Insomnia in Adults: A Systematic Review and Component Network Meta-Analysis.
JAMA Psychiatry2024n=452meta200 einflussreiche Zitationen
IMPORTANCE: Chronic insomnia disorder is highly prevalent, disabling, and costly. Cognitive behavioral therapy for insomnia (CBT-I), comprising various educational, cognitive, and behavioral strategies delivered in various formats, is the…
Cognitive Behavioral Therapy for Insomnia Comorbid With Psychiatric and Medical Conditions: A Meta-analysis.
JAMA Intern Med2015n=37Meta-Analysis188 einflussreiche Zitationen
<h4>Importance</h4>Cognitive behavioral therapy for insomnia (CBT-I) is the most prominent nonpharmacologic treatment for insomnia disorders. Although meta-analyses have examined primary insomnia, less is known about the comparative…
Comparative efficacy of onsite, digital, and other settings for cognitive behavioral therapy for insomnia: a systematic review and network meta-analysis.
Sci Rep2023n=52Meta-Analysis182 einflussreiche Zitationen
Given the limited availability and accessibility of onsite cognitive behavioral therapy for insomnia (CBT-I), other CBT-I settings, such as internet-delivered CBT-I (iCBT-I), have been proposed. The primary aim of the study was to compare…
Comparative effectiveness of cognitive behavioral therapy for insomnia: a systematic review.
BMC Fam Pract2012n=78Systematic Review161 einflussreiche Zitationen
<h4>Background</h4>Insomnia is common in primary care, can persist after co-morbid conditions are treated, and may require long-term medication treatment. A potential alternative to medications is cognitive behavioral therapy for insomnia…
Cognitive behavioral therapy for insomnia: A meta-analysis of long-term effects in controlled studies.
Sleep Med Rev2019n=30Meta-Analysis153 einflussreiche Zitationen
Cognitive behavioral therapy for insomnia (CBT-I) is a treatment with moderate to large effects. These effects are believed to be sustained long-term, but no systematic meta-analyses of recent evidence exist. In this present meta-analysis,…
Cognitive behavioral therapy for insomnia in patients with chronic pain - A systematic review and meta-analysis of randomized controlled trials.
Sleep Med Rev2021Meta-Analysis149 einflussreiche Zitationen
Several randomized controlled trials have implemented cognitive behavioral therapy for insomnia (CBT-I) for patients with comorbid insomnia and chronic pain. This systematic review and meta-analysis investigated the effectiveness of CBT-I…
Effects of cognitive behavioral therapy for insomnia (CBT-I) on quality of life: A systematic review and meta-analysis.
Sleep Med Rev2022meta141 einflussreiche Zitationen
The effects of cognitive behavioral therapy for insomnia (CBT-I) have consistently been shown to improve insomnia symptoms and other health-related outcomes, but the effects on QoL have been inconsistent. Many factors including the type…
Sleep hygiene education as a treatment of insomnia: a systematic review and meta-analysis.
Fam Pract2018meta135 einflussreiche Zitationen
BACKGROUND: Sleep hygiene education (SHE) is commonly used as a treatment of insomnia in general practice. Whether SHE or cognitive-behavioural therapy for insomnia (CBT-I), a treatment with stronger evidence base, should be provided first…

Häufige Fragen

Welche Dosierung wurde in den Studien untersucht?

• face-to-face, multimodal CBT-i • internet-delivered cognitive-behavioral therapy for insomnia (eCBT-I) • Cognitive behavioral therapy for insomnia (CBT-I) components and delivery formats

Gibt es Sicherheitshinweise zu CBT-I?

• Not reported