Fight/Flight/FreezeStudienlage & Dosis
Stress-Antwort-Muster, somatische Manifestation, Regulation.
Studienlage in Zahlen
- Studien gesamt
- 21
- Mit Abstract
- 16
- Meta / Systematic / RCT
- 0
- Häufig zitiert
- 5
- Erscheinungsjahre
- 2004–2026
Fight/Flight/Freeze im Kontext von Mental
Dieses Thema ist Teil unserer Welt „Mental". Dort findest du Methodik, Studienlage und Hebel mit dem größten Effekt — sowie die Reihenfolge, in der sich Hebel sinnvoll aufeinander aufbauen.
Zur Welt MentalTop-Studien zu Fight/Flight/Freeze
Sortiert nach einflussreichen Zitationen und Erscheinungsjahr.
The Reinforcement Sensitivity Theory of Personality Questionnaire (RST-PQ): Development and validation.
Psychological Assessment201643 einflussreiche ZitationenWe report the development and validation of a questionnaire measure of the revised reinforcement sensitivity theory (rRST) of personality. Starting with qualitative responses to defensive and approach scenarios modeled on typical rodent…
Freeze for action: neurobiological mechanisms in animal and human freezing
Philosophical Transactions of the Royal Society B: Biological Sciences201735 einflussreiche ZitationenUpon increasing levels of threat, animals activate qualitatively different defensive modes, including freezing and active fight-or-flight reactions. Whereas freezing is a form of behavioural inhibition accompanied by parasympathetically…
Freeze, Flight, Fight, Fright, Faint: Adaptationist Perspectives on the Acute Stress Response Spectrum
CNS Spectrums200421 einflussreiche ZitationenThis article reviews the existing evolutionary perspectives on the acute stress response habitual faintness and blood-injection-injury type-specific phobia (BIITS phobia). In this article, an alternative evolutionary perspective, based on…
Fight, Flight or Freeze: Common Responses for Follower Coping with Toxic Leadership.
Stress and Health20167 einflussreiche ZitationenSustained destructive leadership behaviours are associated with negative outcomes that produce serious workplace problems, yet there is scant research into how followers effectively cope with toxic leader behaviours. Despite numerous…
Neural Dynamics of Shooting Decisions and the Switch from Freeze to Fight
Scientific Reports2019n=546 einflussreiche ZitationenReal-life shooting decisions typically occur under acute threat and require fast switching between vigilant situational assessment and immediate fight-or-flight actions. Recent studies suggested that freezing facilitates action preparation…
Development and Psychometric Investigation of an Inventory to Assess Fight, Flight, and Freeze Tendencies: The Fight, Flight, Freeze Questionnaire
Cognitive Behaviour Therapy20154 einflussreiche ZitationenFear is a psychological construct inherent in assessment of and reaction to threat. Its expression has been associated with individual differences in temperament, personality, and behavioral inhibition. Defining and subsequently assessing…
ERP Indicators of Self-Pain and Other Pain Reductions due to Placebo Analgesia Responding: The Moderating Role of the Fight-Flight-Freeze System
Brain Science20211 einflussreiche ZitationenThis study evaluates the modulation of phasic pain and empathy for pain induced by placebo analgesia during pain and empathy for pain tasks. Because pain can be conceptualized as a dangerous stimulus that generates avoidance, we evaluated…
Cognitive Factors Affecting Freeze-like Behavior in Humans
The Journal of general psychology2017Contemporary research on survival-related defensive behaviors has identified physiological markers of freeze/flight/fight. Our research focused on cognitive factors associated with freeze-like behavior in humans. Study 1 tested if an…
Psychometric Properties and Network Analysis of the Arabic Version of Reinforcement Sensitivity Theory of Personality Scale-Short Version in Patients with Anxiety Disorders
Psychiatric quarterly2025n=700This study aimed to examine the psychometric properties of the Arabic version of a short version of the Reinforcement Sensitivity Theory of Personality Questionnaire (RST-PQ-S) among a sample of 700 patients with anxiety disorders (53.1%…
Switch from fight-flight to freeze-hide: The impacts of severe stress and brain serotonin on behavioral adaptations in flatfish
Fish Physiology & Biochemistry2024Animals often experience changes in their environment that can be perceived as stressful. Previous evidence indicates that different individuals may have distinct stress responses. The role of serotonin (5-HT) in stress adaptation is well…
Weitere Themen in Mental
5-HTP
Serotonin-Vorläufer, Stimmung und Carbidopa-Sicherheit.
Angst
Akute Angst vs. Angststörung, neurobiologische Grundlagen, Interventionen.
Ashwagandha (Stress)
Adaptogen — Cortisol-Senkung, Schlaf, Angst-Reduktion.
Atemübungen
Box Breathing, 4-7-8, Wim Hof, Pranayama — autonome Regulation.
Burnout-Frühsymptome
Erschöpfung, Zynismus, Leistungsabfall — vor dem Zusammenbruch erkennen.
Koffein & Angst
Adenosin-Antagonismus, individuelle Sensitivität, Cut-off-Strategien.
CBT
Kognitive Verhaltenstherapie — Goldstandard für Angst und Depression.
Co-Regulation
Nervensystem-Regulation in Beziehung — Bindung, Therapie, Eltern-Kind.
Cold Exposure (Mood)
Norepinephrin, Depression und Stimmungs-Effekte der Kälte.
Depression
Symptomatik, monoaminerge Hypothese, Lifestyle-Interventionen, professionelle Hilfe.
Tiefenpsychologie
Psychodynamische Therapie, Übertragung, langfristige Veränderung.
Doomscrolling
Algorithmus-getriebene negative Info-Aufnahme — Stimmungs-Effekte, Limits.
EMDR / Trauma Therapy
PTSD, Augenbewegung und Studien-Wirksamkeit.
Bewegung als Antidepressivum
Aerobes Training Wirksamkeit vergleichbar mit SSRI bei leichter Depression.
Blutzucker & Stimmung
Glukose-Schwankungen, Reaktive Hypoglykämie, Stimmungs-Stabilität.
Darm-Hirn-Achse
Vagus, kurzkettige Fettsäuren, Mikrobiom-Einfluss auf Stimmung.
Journaling (Mental)
Expressives Schreiben, Gratitude — Stress-, Angst-, Depressions-Reduktion.
L-Tryptophan
Serotonin/Melatonin, Aminosäuren-Konkurrenz und Outcomes.
Lavendel
Silexan-Studien, oral und olfaktorisch — Anxiolyse mit guter Sicherheit.
Meditation
Achtsamkeits-, Konzentrations-, Loving-Kindness-Meditation — Effekte und Praxis.
Verwandte Themen aus anderen Welten
Schlaf & Gedächtnis
REM, Tiefschlaf und Gedächtniskonsolidierung — warum Lernen ohne Schlaf scheitert.
Alkohol
Keine sichere Dosis laut neuerer Evidenz — Schlaf, Hormone, Krebs-Risiko.
Chronotyp
Lerche vs. Eule — genetisch beeinflusst, optimale Tagesstruktur.
Abendroutine
Wind-Down, Licht reduzieren, Bildschirm-Cutoff, Schlaf vorbereiten.
Intermittierendes Fasten
16:8, OMAD, 5:2 — metabolische Flexibilität, Insulinsensitivität, Autophagie und Studienlage zum Gewichtsverlust.
Low Carb
<100g KH/Tag — Indikationen, Nachteile, individuelle Eignung.