LavendelStudienlage & Dosis
Silexan-Studien, oral und olfaktorisch — Anxiolyse mit guter Sicherheit.
Studienlage in Zahlen
- Studien gesamt
- 345
- Mit Abstract
- 50
- Meta / Systematic / RCT
- 0
- Häufig zitiert
- 10
- Erscheinungsjahre
- 1991–2026
Lavendel im Kontext von Mental
Dieses Thema ist Teil unserer Welt „Mental". Dort findest du Methodik, Studienlage und Hebel mit dem größten Effekt — sowie die Reihenfolge, in der sich Hebel sinnvoll aufeinander aufbauen.
Zur Welt MentalTop-Studien zu Lavendel
Sortiert nach einflussreichen Zitationen und Erscheinungsjahr.
Antioxidant activity of Nigella sativa essential oil.
Phytotherapy research : PTR2000200 einflussreiche ZitationenThe essential oil of black cumin seeds, Nigella sativa L., was tested for a possible antioxidant activity. A rapid evaluation for antioxidants, using two TLC screening methods, showed that thymoquinone and the components carvacrol,…
In-vitro inhibition of human erythrocyte acetylcholinesterase by salvia lavandulaefolia essential oil and constituent terpenes.
The Journal of pharmacy and pharmacology200081 einflussreiche ZitationenSage (Salvia spp) is reputed in European herbal encyclopaedias to enhance memory, and current memory-enhancing/anti-dementia drugs are based on enhancing cholinergic activity by inhibiting cholinesterase. In this study the effects of…
Studies on the mode of action of the essential oil of lavender (Lavandula angustifolia P. Miller).
Phytotherapy research : PTR199960 einflussreiche ZitationenLavender (Lavandula angustifolia, P. Miller) is used in aromatherapy as a holistic relaxant and is said to have carminative, antiflatulence and anticolic properties. Its sedative nature, on inhalation, has been shown both in animals and…
Local anaesthetic activity of the essential oil of Lavandula angustifolia.
Planta medica199942 einflussreiche ZitationenIn this work we studied the local anaesthetic activity of the essential oil obtained from Lavandula angustifolia Mill., a medicinal plant traditionally used as an antispasmodic. We compared its activity to the essential oils obtained from…
Ethnopharmacological evaluation of the anticonvulsant, sedative and antispasmodic activities of Lavandula stoechas L.
Journal of ethnopharmacology200040 einflussreiche ZitationenLavandula stoechas L. (Lamiaceae) has been used for a long time in traditional medicine as an anticonvulsant and antispasmodic. The aqueous-methanolic extract of L. stoechas flowers (LS) was studied for its possible anticonvulsant and…
Anxiety-Reducing Effects of Lavender Essential Oil Inhalation: A Systematic Review.
Healthcare (Basel, Switzerland)2023n=97239 einflussreiche ZitationenAnxiety disorders are the most prevalent and disabling mental disorders, causing health-related burdens. With the increasing demand for and interest in safe and acceptable anxiolytics, several studies report the anxiolytic effects of…
Immunomodulatory and anticancer effects of moringa polyherbal infusions: potentials for preventive and therapeutic use.
Frontiers in immunology202530 einflussreiche Zitationen<h4>Introduction</h4>Plant-based phytochemicals have shown potential as agents against cancer through various biological pathways, including immune system modulation. Combining natural compounds with synergistic interactions enhances the…
Green synthesis of zinc oxide nanoparticles using Sea Lavender (Limonium pruinosum L. Chaz.) extract: characterization, evaluation of anti-skin cancer, antimicrobial and antioxidant potentials
Scientific Reports20229 einflussreiche ZitationenIn the present study, a green, sustainable, simple and low-cost method was adopted for the synthesis of ZnO NPs, for the first time, using the aqueous extract of sea lavender, Limonium pruinosum (L.) Chaz., as a reducing, capping, and…
Can lavender oil inhalation help to overcome dental anxiety and pain in children? A randomized clinical trial
European Journal of Pediatrics20208 einflussreiche ZitationenAromatherapy with essential oils can be used to relieve children. The aim of this study was to evaluate the correlations between psychological and physiologic findings after lavender oil inhalation among children assigned to undergo tooth…
The effects of Lavender and Chamomile essential oil inhalation aromatherapy on depression, anxiety and stress in older community-dwelling people: A randomized controlled trial.
Explore2021n=1835 einflussreiche Zitationen<h4>Background</h4>Considering the prevalence of mental health problems in older adults, this study aims to investigate the effect of inhalation aromatherapy using lavender and chamomile essential oils on depression, anxiety, and stress of…
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5-HTP
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Angst
Akute Angst vs. Angststörung, neurobiologische Grundlagen, Interventionen.
Ashwagandha (Stress)
Adaptogen — Cortisol-Senkung, Schlaf, Angst-Reduktion.
Atemübungen
Box Breathing, 4-7-8, Wim Hof, Pranayama — autonome Regulation.
Burnout-Frühsymptome
Erschöpfung, Zynismus, Leistungsabfall — vor dem Zusammenbruch erkennen.
Koffein & Angst
Adenosin-Antagonismus, individuelle Sensitivität, Cut-off-Strategien.
CBT
Kognitive Verhaltenstherapie — Goldstandard für Angst und Depression.
Co-Regulation
Nervensystem-Regulation in Beziehung — Bindung, Therapie, Eltern-Kind.
Cold Exposure (Mood)
Norepinephrin, Depression und Stimmungs-Effekte der Kälte.
Depression
Symptomatik, monoaminerge Hypothese, Lifestyle-Interventionen, professionelle Hilfe.
Tiefenpsychologie
Psychodynamische Therapie, Übertragung, langfristige Veränderung.
Doomscrolling
Algorithmus-getriebene negative Info-Aufnahme — Stimmungs-Effekte, Limits.
EMDR / Trauma Therapy
PTSD, Augenbewegung und Studien-Wirksamkeit.
Bewegung als Antidepressivum
Aerobes Training Wirksamkeit vergleichbar mit SSRI bei leichter Depression.
Fight/Flight/Freeze
Stress-Antwort-Muster, somatische Manifestation, Regulation.
Blutzucker & Stimmung
Glukose-Schwankungen, Reaktive Hypoglykämie, Stimmungs-Stabilität.
Darm-Hirn-Achse
Vagus, kurzkettige Fettsäuren, Mikrobiom-Einfluss auf Stimmung.
Journaling (Mental)
Expressives Schreiben, Gratitude — Stress-, Angst-, Depressions-Reduktion.
L-Tryptophan
Serotonin/Melatonin, Aminosäuren-Konkurrenz und Outcomes.
Meditation
Achtsamkeits-, Konzentrations-, Loving-Kindness-Meditation — Effekte und Praxis.
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Insulin Resistance
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Perimenopause
Hormonelle Übergangsphase — Symptome, HRT, Lifestyle-Strategien.
Reverse T3
Inaktiver Metabolit — bei Stress/Krankheit erhöht.
TRT
Testosteron-Substitution als medizinisches Thema, Indikationen, Risiken.
Binaurale Beats
Auditive Frequenz-Stimulation — Wirknachweise gemischt.
Dopamin
Motivation, Belohnung, Bewegung, Lernen — zentrale Reward-Chemie.