PomodoroStudienlage & Dosis
25-Minuten-Fokusblöcke mit Mikropausen — Zeitmanagement-Klassiker.
Studienlage in Zahlen
- Studien gesamt
- 373
- Mit Abstract
- 50
- Meta / Systematic / RCT
- 4
- Häufig zitiert
- 50
- Erscheinungsjahre
- 1987–2026
Pomodoro im Kontext von Kognition
Dieses Thema ist Teil unserer Welt „Kognition". Dort findest du Methodik, Studienlage und Hebel mit dem größten Effekt — sowie die Reihenfolge, in der sich Hebel sinnvoll aufeinander aufbauen.
Zur Welt KognitionTop-Studien zu Pomodoro
Sortiert nach einflussreichen Zitationen und Erscheinungsjahr.
Pharmacotherapy for neuropathic pain in adults: a systematic review and meta-analysis.
The Lancet. Neurology2015n=263200 einflussreiche Zitationen<h4>Background</h4>New drug treatments, clinical trials, and standards of quality for assessment of evidence justify an update of evidence-based recommendations for the pharmacological treatment of neuropathic pain. Using the Grading of…
The effectiveness and risks of long-term opioid therapy for chronic pain: a systematic review for a National Institutes of Health Pathways to Prevention Workshop.
Annals of internal medicine2015200 einflussreiche Zitationen<h4>Background</h4>Increases in prescriptions of opioid medications for chronic pain have been accompanied by increases in opioid overdoses, abuse, and other harms and uncertainty about long-term effectiveness.<h4>Purpose</h4>To evaluate…
Interventions for enhancing medication adherence.
The Cochrane database of systematic reviews2008200 einflussreiche Zitationen<h4>Background</h4>People who are prescribed self-administered medications typically take less than half the prescribed doses. Efforts to assist patients with adherence to medications might improve the benefits of prescribed medications,…
A meta-analytic review of psychosocial interventions for substance use disorders.
The American journal of psychiatry2008n=2.340200 einflussreiche Zitationen<h4>Objective</h4>Despite significant advances in psychosocial treatments for substance use disorders, the relative success of these approaches has not been well documented. In this meta-analysis, the authors provide effect sizes for…
Evidence for physiotherapy practice: a survey of the Physiotherapy Evidence Database (PEDro).
The Australian journal of physiotherapy2002200 einflussreiche ZitationenEvidence-based practice involves the use of evidence from systematic reviews and randomised controlled trials, but the extent of this evidence in physiotherapy has not previously been surveyed. The aim of this survey is to describe the…
Incorporating variations in the quality of individual randomized trials into meta-analysis.
Journal of clinical epidemiology1992200 einflussreiche ZitationenMeta-analysis is a method of synthesizing evidence from multiple sources. It has been increasingly applied to combine results from randomized trials of therapeutic strategies. Unfortunately there is often variation in the quality of the…
Convergent and sequential synthesis designs: implications for conducting and reporting systematic reviews of qualitative and quantitative evidence.
Systematic reviews2017n=179200 einflussreiche Zitationen<h4>Background</h4>Systematic reviews of qualitative and quantitative evidence can provide a rich understanding of complex phenomena. This type of review is increasingly popular, has been used to provide a landscape of existing knowledge,…
Comparative effectiveness of pharmacologic interventions for knee osteoarthritis: a systematic review and network meta-analysis.
Annals of internal medicine2015n=33.243200 einflussreiche Zitationen<h4>Background</h4>The relative efficacy of available treatments of knee osteoarthritis (OA) must be determined for rational treatment algorithms to be formulated.<h4>Purpose</h4>To examine the efficacy of treatments of primary knee OA…
Combined pharmacotherapy and behavioural interventions for smoking cessation.
The Cochrane database of systematic reviews2016n=25.000200 einflussreiche Zitationen<h4>Background</h4>Both behavioural support (including brief advice and counselling) and pharmacotherapies (including nicotine replacement therapy (NRT), varenicline and bupropion) are effective in helping people to stop smoking. Combining…
Statistical heterogeneity in systematic reviews of clinical trials: a critical appraisal of guidelines and practice.
Journal of health services research & policy2002166 einflussreiche Zitationen<h4>Objective</h4>Heterogeneity between study results can be a problem in any systematic review or meta-analysis of clinical trials. Identifying its presence, investigating its cause and correctly accounting for it in analyses all involve…
Weitere Themen in Kognition
Bacopa Monnieri
Gedächtnis, Bacosides, Langzeit-Wirkung und Toleranz.
Acetyl-L-Carnitine (ALCAR)
Mitochondrien, Neuroprotektion und Energie-Stoffwechsel.
Acetylcholin
Gedächtnis, Aufmerksamkeit, REM-Schlaf, Cholin-Quellen.
Active Recall
Abrufen statt Wiederlesen — wissenschaftlich überlegene Lernmethode.
Alpha-GPC
Cholin-Quelle, Acetylcholin und kognitive Performance.
Binaurale Beats
Auditive Frequenz-Stimulation — Wirknachweise gemischt.
Blut-Hirn-Schranke
Selektive Durchlässigkeit, Substanzdurchtritt, Entzündungs-Permeabilität.
Brain Fog
Multifaktoriell: Schlaf, Blutzucker, Entzündung, Schilddrüse, Long-Covid.
Koffein
Adenosin-Rezeptor-Antagonist, Toleranz, Timing, Halbwertszeit, Genetik.
Citicoline (CDP-Choline)
Phospholipid-Synthese, ADHS und neurologische Anwendungen.
Kreatin
Mehr als Sport: Gedächtnis, Schlafentzug, vegane Defizite.
Deep Work
Konzentrierte, ablenkungsfreie Arbeit als trainierbare Fähigkeit.
Dopamin
Motivation, Belohnung, Bewegung, Lernen — zentrale Reward-Chemie.
Dopamin-Detox
Beliebter Trend ohne starke wissenschaftliche Basis — was sinnvoll bleibt.
Bewegung & Lernen
BDNF, Hippocampus, kognitive Reserve — Sport macht klüger.
Flow
Optimaler Bewusstseinszustand bei voller Vertiefung — Bedingungen und Trigger.
Ginkgo Biloba
Mikrozirkulation, Gedächtnis und Demenz-Wechselwirkungen.
Glukose vs. Ketone
Hirn-Energiequellen, ketogene Adaption, kognitive Effekte.
Histamin
Wachheit, Allergie, Histamin-Intoleranz und Brain Fog.
L-Theanin
Alpha-Wellen, Entspannung ohne Sedierung, Koffein-Synergie.
Verwandte Themen aus anderen Welten
Blutzucker & Stimmung
Glukose-Schwankungen, Reaktive Hypoglykämie, Stimmungs-Stabilität.
Achtsamkeit
MBSR, MBCT — strukturierte Programme mit klinischer Evidenz.
Saffron (Crocin)
Depression-Studien, Stimmungsaufhellung und Augengesundheit.
Stress
Akute vs. chronische Stressantwort, Allostase, Coping-Strategien.
Cerebrolysin
Schweinehirn-Peptid-Mix, Schlaganfall-Studien, in DE unzugelassen.
GLP-1 Nebenwirkungen
Übelkeit, Magenentleerung, Muskelverlust, Pankreatitis-Risiko.