Bewegung & LernenStudienlage & Dosis
BDNF, Hippocampus, kognitive Reserve — Sport macht klüger.
Studienlage in Zahlen
- Studien gesamt
- 229
- Mit Abstract
- 50
- Meta / Systematic / RCT
- 0
- Häufig zitiert
- 44
- Erscheinungsjahre
- 1983–2026
Bewegung & Lernen im Kontext von Kognition
Dieses Thema ist Teil unserer Welt „Kognition". Dort findest du Methodik, Studienlage und Hebel mit dem größten Effekt — sowie die Reihenfolge, in der sich Hebel sinnvoll aufeinander aufbauen.
Zur Welt KognitionTop-Studien zu Bewegung & Lernen
Sortiert nach einflussreichen Zitationen und Erscheinungsjahr.
Effects of cognitive training interventions with older adults: a randomized controlled trial.
JAMA2002n=2.832200 einflussreiche Zitationen<h4>Context</h4>Cognitive function in older adults is related to independent living and need for care. However, few studies have addressed whether improving cognitive functions might have short- or long-term effects on activities related…
Computerized cognitive training in cognitively healthy older adults: a systematic review and meta-analysis of effect modifiers.
PLoS medicine2014n=4.885200 einflussreiche Zitationen<h4>Background</h4>New effective interventions to attenuate age-related cognitive decline are a global priority. Computerized cognitive training (CCT) is believed to be safe and can be inexpensive, but neither its efficacy in enhancing…
The impact of cognitive training and mental stimulation on cognitive and everyday functioning of healthy older adults: a systematic review and meta-analysis.
Ageing research reviews2014n=1.806139 einflussreiche ZitationenThis systematic review and meta-analysis investigates the impact of cognitive training and general mental stimulation on the cognitive and everyday functioning of older adults without known cognitive impairment. We examine transfer and…
Can training in a real-time strategy video game attenuate cognitive decline in older adults?
Psychology and aging2008n=20129 einflussreiche ZitationenDeclines in various cognitive abilities, particularly executive control functions, are observed in older adults. An important goal of cognitive training is to slow or reverse these age-related declines. However, opinion is divided in the…
Memory enhancement in healthy older adults using a brain plasticity-based training program: a randomized, controlled study.
Proceedings of the National Academy of Sciences of the United States of America2006127 einflussreiche ZitationenNormal aging is associated with progressive functional losses in perception, cognition, and memory. Although the root causes of age-related cognitive decline are incompletely understood, psychophysical and neuropsychological evidence…
Physical activity and memory functions: an interventional study.
Neurobiology of aging2011119 einflussreiche ZitationenPrevious studies have suggested beneficial effects of physical activity on cognition. Here, we asked in an interventional approach if physical activity performed at different intensity levels would differentially affect episodic memory…
Exergame and Balance Training Modulate Prefrontal Brain Activity during Walking and Enhance Executive Function in Older Adults.
Frontiers in aging neuroscience2016n=33112 einflussreiche ZitationenDifferent types of exercise training have the potential to induce structural and functional brain plasticity in the elderly. Thereby, functional brain adaptations were observed during cognitive tasks in functional magnetic resonance…
Cardiovascular and coordination training differentially improve cognitive performance and neural processing in older adults.
Frontiers in human neuroscience2011n=91110 einflussreiche ZitationenRecent studies revealed a positive influence of physical activity on cognitive functioning in older adults. Studies that investigate the behavioral and neurophysiological effects of type and long term duration of physical training,…
Aerobic exercise improves cognition and motor function poststroke.
Neurorehabilitation and neural repair2009n=1979 einflussreiche Zitationen<h4>Background</h4>Cognitive deficits impede stroke recovery. Aerobic exercise (AEX) improves cognitive executive function (EF) processes in healthy individuals, although the learning benefits after stroke are unknown.<h4>Objective</h4>To…
BDNF Responses in Healthy Older Persons to 35 Minutes of Physical Exercise, Cognitive Training, and Mindfulness: Associations with Working Memory Function.
Journal of Alzheimer's disease : JAD2017n=1969 einflussreiche ZitationenBrain-derived neurotrophic factor (BDNF) has a central role in brain plasticity by mediating changes in cortical thickness and synaptic density in response to physical activity and environmental enrichment. Previous studies suggest that…
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Weitere Themen in Kognition
Bacopa Monnieri
Gedächtnis, Bacosides, Langzeit-Wirkung und Toleranz.
Acetyl-L-Carnitine (ALCAR)
Mitochondrien, Neuroprotektion und Energie-Stoffwechsel.
Acetylcholin
Gedächtnis, Aufmerksamkeit, REM-Schlaf, Cholin-Quellen.
Active Recall
Abrufen statt Wiederlesen — wissenschaftlich überlegene Lernmethode.
Alpha-GPC
Cholin-Quelle, Acetylcholin und kognitive Performance.
Binaurale Beats
Auditive Frequenz-Stimulation — Wirknachweise gemischt.
Blut-Hirn-Schranke
Selektive Durchlässigkeit, Substanzdurchtritt, Entzündungs-Permeabilität.
Brain Fog
Multifaktoriell: Schlaf, Blutzucker, Entzündung, Schilddrüse, Long-Covid.
Koffein
Adenosin-Rezeptor-Antagonist, Toleranz, Timing, Halbwertszeit, Genetik.
Citicoline (CDP-Choline)
Phospholipid-Synthese, ADHS und neurologische Anwendungen.
Kreatin
Mehr als Sport: Gedächtnis, Schlafentzug, vegane Defizite.
Deep Work
Konzentrierte, ablenkungsfreie Arbeit als trainierbare Fähigkeit.
Dopamin
Motivation, Belohnung, Bewegung, Lernen — zentrale Reward-Chemie.
Dopamin-Detox
Beliebter Trend ohne starke wissenschaftliche Basis — was sinnvoll bleibt.
Flow
Optimaler Bewusstseinszustand bei voller Vertiefung — Bedingungen und Trigger.
Ginkgo Biloba
Mikrozirkulation, Gedächtnis und Demenz-Wechselwirkungen.
Glukose vs. Ketone
Hirn-Energiequellen, ketogene Adaption, kognitive Effekte.
Histamin
Wachheit, Allergie, Histamin-Intoleranz und Brain Fog.
L-Theanin
Alpha-Wellen, Entspannung ohne Sedierung, Koffein-Synergie.
L-Tyrosine
Dopamin-Vorläufer, Stress-Performance und Schlafentzug.
Verwandte Themen aus anderen Welten
Hypothalamus
Master-Regulator: Temperatur, Hunger, Schlaf, Hormonsteuerung.
Menopause
Hormonelle Postmenopause, Knochengesundheit, kardiovaskuläres Risiko, HRT.
Prolaktin
Stress-/Schlaf-Hormon, hemmt Testosteron bei chronisch hohen Werten.
Schilddrüse & Energie
Wie Schilddrüsen-Status Müdigkeit, Gewicht und mentale Klarheit beeinflusst.
Frühstück
Forschungsstand zur Frühstücksrolle — Mythen und individuelle Variabilität.
Fette
Gesättigte vs. ungesättigte, Omega-Profile, Trans-Fette meiden.