FlowStudienlage & Dosis
Optimaler Bewusstseinszustand bei voller Vertiefung — Bedingungen und Trigger.
Studienlage in Zahlen
- Studien gesamt
- 54
- Mit Abstract
- 45
- Meta / Systematic / RCT
- 1
- Häufig zitiert
- 3
- Erscheinungsjahre
- 2013–2026
Flow im Kontext von Kognition
Dieses Thema ist Teil unserer Welt „Kognition". Dort findest du Methodik, Studienlage und Hebel mit dem größten Effekt — sowie die Reihenfolge, in der sich Hebel sinnvoll aufeinander aufbauen.
Zur Welt KognitionTop-Studien zu Flow
Sortiert nach einflussreichen Zitationen und Erscheinungsjahr.
The effects of manual therapy in pain and safety of patients with knee osteoarthritis: a systematic review and meta-analysis.
Syst Rev2024n=237Meta-Analysis53 einflussreiche Zitationen<h4>Background</h4>Manual therapy (MT) is frequently used in combination with management of osteoarthritis of the knee, but there is no consensus on the exact efficacy of this treatment strategy. The purpose of this systematic review and…
EEG Correlates of the Flow State: A Combination of Increased Frontal Theta and Moderate Frontocentral Alpha Rhythm in the Mental Arithmetic Task
Frontiers in Psychology2018n=1616 einflussreiche ZitationenFlow experience is a subjective state experienced during holistic involvement in a certain activity, which has been reported to function as a factor promoting motivation, skill development, and better performance in the activity. To verify…
High flow nasal cannula compared with conventional oxygen therapy for acute hypoxemic respiratory failure: a systematic review and meta-analysis
Intensive Care Medicine201913 einflussreiche Zitationen<h4>Background</h4>This systematic review and meta-analysis summarizes the safety and efficacy of high flow nasal cannula (HFNC) in patients with acute hypoxemic respiratory failure.<h4>Methods</h4>We performed a comprehensive search of…
Effectiveness of training programs based on mindfulness in reducing psychological distress and promoting well-being in medical students: a systematic review and meta-analysis
Systematic Reviews20234 einflussreiche ZitationenBackground Medical schools have used mindfulness meditation as a strategy to assist students in stress management. This study aimed to seek evidence regarding the effectiveness of mindfulness-based training programs in reducing…
The brain in flow: A systematic review on the neural basis of the flow state.
Cortex; a journal devoted to the study of the nervous system and behavior2021n=4714 einflussreiche ZitationenBackground: Flow state is a subjective experience that people report when task performance is experienced as automatic, intrinsically rewarding, optimal and effortless. While this intriguing phenomenon is the subject of a plethora of…
The effects of chronic and acute physical activity on working memory performance in healthy participants: a systematic review with meta-analysis of randomized controlled trials
Systematic Reviews20173 einflussreiche Zitationen<h4>Background</h4>Understanding how physical activity (PA) influences cognitive function in populations with cognitive impairments, such as dementia, is an increasingly studied topic yielding numerous published systematic reviews. In…
Effects of confidence and anxiety on flow state in competition
European Journal of Sport Science20133 einflussreiche ZitationenConfidence and anxiety are important variables that underlie the experience of flow in sport. Specifically, research has indicated that confidence displays a positive relationship and anxiety a negative relationship with flow. The aim of…
Getting into a “Flow” state: a systematic review of flow experience in neurological diseases
Journal of NeuroEngineering and Rehabilitation20213 einflussreiche ZitationenBackground Flow is a subjective psychological state that people report when they are fully involved in an activity to the point of forgetting time and their surrounding except the activity itself. Being in flow during physical/cognitive…
The Neuroscience of the Flow State: Involvement of the Locus Coeruleus Norepinephrine System
Frontiers in Psychology20213 einflussreiche ZitationenFlow is a state of full task engagement that is accompanied with low-levels of self-referential thinking. Flow is considered highly relevant for human performance and well-being and has, therefore, been studied extensively. Yet, the…
Comparison of robot-assisted versus fluoroscopy-guided transforaminal lumbar interbody fusion (TLIF) for lumbar degenerative diseases: a systematic review and meta-analysis of randomized controlled trails and cohort studies
Systematic Reviews20243 einflussreiche Zitationen<h4>Background</h4>As an emerging technology in robot-assisted (RA) surgery, the potential benefits of its application in transforaminal lumbar interbody fusion (TLIF) lack substantial support from current evidence.<h4>Objective</h4>We…
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Weitere Themen in Kognition
Bacopa Monnieri
Gedächtnis, Bacosides, Langzeit-Wirkung und Toleranz.
Acetyl-L-Carnitine (ALCAR)
Mitochondrien, Neuroprotektion und Energie-Stoffwechsel.
Acetylcholin
Gedächtnis, Aufmerksamkeit, REM-Schlaf, Cholin-Quellen.
Active Recall
Abrufen statt Wiederlesen — wissenschaftlich überlegene Lernmethode.
Alpha-GPC
Cholin-Quelle, Acetylcholin und kognitive Performance.
Binaurale Beats
Auditive Frequenz-Stimulation — Wirknachweise gemischt.
Blut-Hirn-Schranke
Selektive Durchlässigkeit, Substanzdurchtritt, Entzündungs-Permeabilität.
Brain Fog
Multifaktoriell: Schlaf, Blutzucker, Entzündung, Schilddrüse, Long-Covid.
Koffein
Adenosin-Rezeptor-Antagonist, Toleranz, Timing, Halbwertszeit, Genetik.
Citicoline (CDP-Choline)
Phospholipid-Synthese, ADHS und neurologische Anwendungen.
Kreatin
Mehr als Sport: Gedächtnis, Schlafentzug, vegane Defizite.
Deep Work
Konzentrierte, ablenkungsfreie Arbeit als trainierbare Fähigkeit.
Dopamin
Motivation, Belohnung, Bewegung, Lernen — zentrale Reward-Chemie.
Dopamin-Detox
Beliebter Trend ohne starke wissenschaftliche Basis — was sinnvoll bleibt.
Bewegung & Lernen
BDNF, Hippocampus, kognitive Reserve — Sport macht klüger.
Ginkgo Biloba
Mikrozirkulation, Gedächtnis und Demenz-Wechselwirkungen.
Glukose vs. Ketone
Hirn-Energiequellen, ketogene Adaption, kognitive Effekte.
Histamin
Wachheit, Allergie, Histamin-Intoleranz und Brain Fog.
L-Theanin
Alpha-Wellen, Entspannung ohne Sedierung, Koffein-Synergie.
L-Tyrosine
Dopamin-Vorläufer, Stress-Performance und Schlafentzug.
Verwandte Themen aus anderen Welten
Warm-up
RAMP-Protokoll, dynamisches Dehnen, neuronale Aktivierung.
Kontrasttherapie
Wechsel zwischen Hitze und Kälte — gefäßaktivierend.
Ingwer
6-Gingerol, Übelkeit, anti-entzündlich, Sportrelevanz.
Übertraining
Frühe Warnsignale, Diagnose, Erholungs-Strategien, Hormon-Marker.
Stretching
Statisch vs. dynamisch — Timing, Effekte auf Performance und Verletzung.
Alkohol & Schlaf
Schnelleres Einschlafen, aber REM-Suppression und Wach-Phasen.