MobilityEvidence & Dosage
Range of motion at the joints — programs, tools, frequency.
Evidence at a glance
- Total studies
- 191
- With abstract
- 6
- Meta / Systematic / RCT
- 0
- Highly cited
- 0
- Publication years
- 2024–2026
Mobility in the context of Methods
This topic is part of our "Methods" world. There you'll find methodology, evidence and the highest-impact levers — plus the order in which they sensibly build on each other.
Go to MethodsTop studies on Mobility
Ranked by influential-citation count and publication year.
Comparative analysis of different mobility aids in the early accelerated rehabilitation phase following acute achilles tendon repair surgery: a prospective cohort study.
Journal of orthopaedic surgery and research2026n=198EThe objective of this study was to evaluate and compare the safety, efficacy, and cost-effectiveness of different mobility aids during the early rehabilitation phase following surgical repair of acute Achilles tendon rupture (AATR). This…
Comparison of the Effects of Different Manual Therapy Techniques on Mandibular Mobility, Cervical Joint Position Sense, Jaw Function and Anxiety Levels in Individuals With Rheumatoid Arthritis and Temporomandibular Disorders: A Randomized Controlled Trial.
Journal of oral rehabilitation2026n=57Objective This study aimed to compare the effects of soft tissue mobilization (STM) and joint mobilization (JM) on mandibular mobility, cervical joint position sense (JPS), jaw function and anxiety levels in individuals with rheumatoid…
Characterizing virtual community exercise programs for people with mobility limitations: a scoping review.
Journal of exercise science and fitness2026Virtual delivery of exercise programs can overcome barriers associated with accessing in-person programs for people with mobility limitations. Despite the growing number of virtual programs, several gaps remain, including how these…
Comparison of three reconstruction techniques for medial column support loss in elderly patients with proximal humeral fractures.
Frontiers in medicine2026n=51Objective To compare the therapeutic outcomes of lateral locking plate combined with anterior medial support plate, locking plate combined with autogenous iliac bone graft, and simple lateral locking plate in the reconstruction of medial…
Optimal exercise dose and modality-specific effects on lower-limb balance and functional motor performance in middle-aged and older adults with stroke: a Bayesian network meta-analysis.
Topics in stroke rehabilitation2026<h4>Objective</h4>To compare the effects of different exercise modalities on lower-limb balance and functional motor performance after stroke and to examine their nonlinear dose-response relationships to identify potentially optimal…
Evaluation of visual augmented feedback on manual wheelchair (MWC) users' wheelchair propulsion pattern in a MWC simulator to enhance training outcomes: a pilot study.
Disability and rehabilitation. Assistive technology2026Efficient manual wheelchair (MWC) propulsion is essential for long-term mobility but is associated with upper limb overuse injuries. Clinical guidelines recommend the semicircular (SC) pattern, yet novice users often adopt suboptimal…
More topics in Methods
HRV Biofeedback
Heart rate variability as a stress marker, breath protocols for vagal activation, wearables (Oura, Whoop), and training-load steering.
Light Management
Morning light, blue-light filtering and the circadian rhythm.
Sleep Hygiene
Light management, temperature, consistency, and sleep architecture optimization.
Microbiome Modulation
Pro- and prebiotics, fiber, fermented foods, the gut-brain axis, and evidence on immune and metabolic modulation.
Insulin Sensitivity Nutrition
Nutrition strategies for improved insulin sensitivity: macronutrient timing, fiber, polyphenols, and the evidence base for metabolic health.
Intermittent Fasting
16:8, OMAD, 5:2: metabolic flexibility, insulin sensitivity, autophagy, and the evidence on weight loss.
Cold Exposure
Ice baths, cold showers, cold plunges: mechanisms, brown fat activation, metabolism, mood effects, and safety protocols.
Ketogenic Diet
Ketosis, beta-hydroxybutyrate, exogenous ketones, neurological applications, and the evidence on fat adaptation.
Air Quality
PM2.5, PM10, HEPA filters, indoor vs. outdoor — cognitive and cardiovascular effects.
Alcohol
No safe dose per recent evidence — sleep, hormones, cancer risk.
Blue Light
Screen spectrum suppresses melatonin — filters, glasses, incandescent bulbs.
Breakfast Yes/No
The state of research on breakfast's role — myths and individual variability.
Breathwork
Wim Hof, Box Breathing, Pranayama, and autonomic nervous system
Burnout Prevention
Early warning signs, workload management, recovery, setting boundaries.
Carbohydrates
Glycemic index, starch vs. sugar, individual tolerance.
Carnivore Diet
An all-meat diet — anecdotes vs. missing long-term evidence.
Chronotype
Lark vs. owl — genetically influenced, your optimal daily structure.
Dietary Fats
Saturated vs. unsaturated, omega profiles, avoiding trans fats.
Dietary Protein
Daily requirement, sources, distribution across the day, leucine threshold.
Digital Minimalism
Deliberate tech use, screen time, notification hygiene.
Related topics from other worlds
Blood Glucose
Fasting, postprandial, glucose swings — the basis of metabolic health.
Geroscience Biomarkers
Automatisch via Trend Scout entdeckt. Aging biomarkers and biological clocks are central to longevity interventions and geroscience research.. PubMed: 479 Ergebnisse.
Liver Values
ALT, AST, GGT, bilirubin — what high values mean and when they're a problem.
Adrenal Fatigue
A contested concept — what the evidence shows vs. how it's marketed.
Cycle Phases
Follicular phase, ovulation, luteal phase — adapting training and nutrition.
Ghrelin
Hunger hormone, sleep's influence, intermittent-fasting adaptation.