Performance

PeriodisierungStudienlage & Dosis

Linear, undulierend, blockweise — strukturierte Trainingsplanung.

Studienlage in Zahlen

Studien gesamt: 725
Mit Abstract: 50
Meta / Systematic / RCT: 3
Häufig zitiert: 50
Erscheinungsjahre: 1977–2026

Periodisierung im Kontext von Performance

Dieses Thema ist Teil unserer Welt „Performance". Dort findest du Methodik, Studienlage und Hebel mit dem größten Effekt — sowie die Reihenfolge, in der sich Hebel sinnvoll aufeinander aufbauen.

Zur Welt Performance

Top-Studien zu Periodisierung

Sortiert nach einflussreichen Zitationen und Erscheinungsjahr.

Applied physiology and game analysis of rugby union.
Sports medicine (Auckland, N.Z.)2003147 einflussreiche Zitationen
Increased professionalism in rugby has elicited rapid changes in the fitness profile of elite players. Recent research, focusing on the physiological and anthropometrical characteristics of rugby players, and the demands of competition are…
The bioenergetics of World Class Cycling.
Journal of science and medicine in sport200096 einflussreiche Zitationen
Professional cycle racing is one of the most demanding of all sports combining extremes of exercise duration, intensity and frequency. Riders are required to perform on a variety of surfaces (track, road, cross-country, mountain), terrains…
Physical and training characteristics of top-class marathon runners.
Medicine and science in sports and exercise200192 einflussreiche Zitationen
<h4>Purpose</h4>This study compares the physical and training characteristics of top-class marathon runners (TC), i.e., runners having a personal best of less than 2 h 11 min for males and 2 h 32 min for females, respectively, versus…
Endurance and strength training for soccer players: physiological considerations.
Sports medicine (Auckland, N.Z.)200492 einflussreiche Zitationen
Top soccer players do not necessarily have an extraordinary capacity in any of the areas of physical performance. Soccer training is largely based on the game itself, and a common recruitment pattern from player to coach and manager…
A framework for understanding the training process leading to elite performance.
Sports medicine (Auckland, N.Z.)200387 einflussreiche Zitationen
The development of performance in competition is achieved through a training process that is designed to induce automation of motor skills and enhance structural and metabolic functions. Training also promotes self-confidence and a…
Changes in exercise performance and hormonal concentrations over a big ten soccer season in starters and nonstarters.
Journal of strength and conditioning research2004n=1480 einflussreiche Zitationen
As a consequence of the physiological demands experienced during a competitive soccer season, the antagonistic relationship between anabolic and catabolic processes can affect performance. Twenty-five male collegiate soccer players were…
Time course of performance changes and fatigue markers during intensified training in trained cyclists.
Journal of applied physiology (Bethesda, Md. : 1985)2002n=33872 einflussreiche Zitationen
To study the cumulative effects of exercise stress and subsequent recovery on performance changes and fatigue indicators, the training of eight endurance cyclists was systematically controlled and monitored for a 6-wk period. Subjects…
Physiological changes in male competitive cyclists after two weeks of intensified training.
International journal of sports medicine199271 einflussreiche Zitationen
To study the physiological response to heavy training, seven male competitive cyclists intensified their normal training program for two weeks (IIT) in order to achieve a state of short-term overtraining. The subjects underwent a graded…
Physical fitness qualities of professional rugby league football players: determination of positional differences.
Journal of strength and conditioning research2001n=10168 einflussreiche Zitationen
A total of 146 professional rugby league football players, contracted to 2 teams competing in England (n = 45) and Australia (n = 101), participated in this study. All players completed the following series of physical fitness performance…
Monitoring the lactate threshold in world-ranked swimmers.
Medicine and science in sports and exercise200167 einflussreiche Zitationen
<h4>Purpose</h4>To determine whether lactate profiling could detect changes in discrete aspects of endurance fitness in world-ranked swimmers during a season.<h4>Methods</h4>Eight male and four female Australian National Team swimmers aged…