Remote WorkStudienlage & Dosis
Isolation, Boundaries, Bewegungsdefizit, Routinen.
Studienlage in Zahlen
- Studien gesamt
- 165
- Mit Abstract
- 49
- Meta / Systematic / RCT
- 0
- Häufig zitiert
- 26
- Erscheinungsjahre
- 2008–2026
Remote Work im Kontext von Methoden
Dieses Thema ist Teil unserer Welt „Methoden". Dort findest du Methodik, Studienlage und Hebel mit dem größten Effekt — sowie die Reihenfolge, in der sich Hebel sinnvoll aufeinander aufbauen.
Zur Welt MethodenTop-Studien zu Remote Work
Sortiert nach einflussreichen Zitationen und Erscheinungsjahr.
Impacts of Working From Home During COVID-19 Pandemic on Physical and Mental Well-Being of Office Workstation Users.
Journal of occupational and environmental medicine2021200 einflussreiche ZitationenObjective: To understand impacts of social, behavioral and physical factors on well-being of office workstation users during COVID-19 work from home (WFH). Methods: A questionnaire was deployed from April 24 to June 11, 2020 and 988…
Work From Home During the COVID-19 Outbreak: The Impact on Employees' Remote Work Productivity, Engagement, and Stress.
Journal of occupational and environmental medicine2021200 einflussreiche ZitationenObjective: The COVID-19 pandemic made working from home (WFH) the new way of working. This study investigates the impact that family-work conflict, social isolation, distracting environment, job autonomy, and self-leadership have on…
Telework and Worker Health and Well-Being: A Review and Recommendations for Research and Practice.
International journal of environmental research and public health2022139 einflussreiche ZitationenTelework (also referred to as telecommuting or remote work), is defined as working outside of the conventional office setting, such as within one’s home or in a remote office location, often using a form of information communication…
Hybrid working from home improves retention without damaging performance.
Nature2024126 einflussreiche ZitationenWorking from home has become standard for employees with a university degree. The most common scheme, which has been adopted by around 100 million employees in Europe and North America, is a hybrid schedule, in which individuals spend a…
Six Key Advantages and Disadvantages of Working from Home in Europe during COVID-19.
International journal of environmental research and public health2021n=5.748117 einflussreiche ZitationenThe number of people working from home (WFH) increased radically during the coronavirus (COVID-19) pandemic. The purpose of this study was therefore to investigate people’s experiences of WFH during the pandemic and to identify the main…
Working from home during the COVID-19 pandemic, its effects on health, and recommendations: The pandemic and beyond.
Perspectives in psychiatric care202289 einflussreiche Zitationen<h4>Purpose</h4>We provide an overview of how to work from home during the coronavirus disease 2019 (COVID-19) pandemic and what measures should be taken to minimize the negative effects of working from during this…
Working from home during the COVID-19 pandemic: Impact on office worker productivity and work experience.
Work (Reading, Mass.)202183 einflussreiche ZitationenBACKGROUND: With the COVID-19 pandemic, organizations embraced Work From Home (WFH). An important component of transitioning to WFH is the effect on workers, particularly related to their productivity and work experience. OBJECTIVES: The…
Telework After COVID: A "Silver Lining" for Workers with Disabilities?
Journal of occupational rehabilitation202073 einflussreiche ZitationenPurpose The COVID pandemic was a severe blow to all workers, but it may ultimately have a silver lining for some workers with disabilities if it makes work from home easier and more acceptable. In addition, the pandemic is shaking up…
Organizational and occupational health issues with working remotely during the pandemic: a scoping review of remote work and health.
Journal of occupational health202471 einflussreiche Zitationen<h4>Background</h4>Stay-at-home orders during the COVID-19 global pandemic created unprecedented challenges for workers whose work was transferred to the home setting. Little is presently known about the benefits and the challenges…
Transitioning to Working from Home Due to the COVID-19 Pandemic Significantly Increased Sedentary Behavior and Decreased Physical Activity: A Meta-Analysis.
International journal of environmental research and public health202466 einflussreiche ZitationenAt the start of the COVID-19 pandemic, many workplaces transitioned to remote work, which altered lifestyle behaviors. We conducted a meta-analysis to understand if the transition to working from home due to the pandemic affected workers'…
Weitere Themen in Methoden
HRV-Biofeedback
Herzratenvariabilität als Stress-Marker, Atemtechniken für vagale Aktivierung, Wearables (Oura, Whoop) und Trainings-Steuerung.
Lichtmanagement
Morgenlicht, Blaulicht-Filterung und circadianer Rhythmus.
Schlafhygiene
Lichtmanagement, Temperatur, Konsistenz und Schlafarchitektur-Optimierung.
Mikrobiom-Modulation
Pro- und Präbiotika, Ballaststoffe, fermentierte Lebensmittel, Darm-Hirn-Achse und Studienlage zur Immun- und Stoffwechsel-Modulation.
Ernährung & Insulin-Sensitivität
Ernährungsstrategien für bessere Insulin-Sensitivität: Makronährstoff-Timing, Ballaststoffe, Polyphenole und Studienlage zur Stoffwechselgesundheit.
Intermittierendes Fasten
16:8, OMAD, 5:2 — metabolische Flexibilität, Insulinsensitivität, Autophagie und Studienlage zum Gewichtsverlust.
Kältetherapie
Eisbad, kalte Duschen, Cold Plunge: Mechanismen, braunes Fett, Stoffwechsel, Stimmung und Sicherheits-Protokolle.
Ketogene Ernährung
Ketose, Beta-Hydroxybutyrat, exogene Ketone, neurologische Anwendungen und Studienlage zur Fett-Adaption.
Luftqualität
PM2.5, PM10, HEPA-Filter, Innenraum vs. Außen — kognitive und kardiovaskuläre Effekte.
Alkohol
Keine sichere Dosis laut neuerer Evidenz — Schlaf, Hormone, Krebs-Risiko.
Blaulicht
Bildschirm-Spektrum unterdrückt Melatonin — Filter, Brillen, Glühlampen.
Frühstück
Forschungsstand zur Frühstücksrolle — Mythen und individuelle Variabilität.
Breathwork
Wim Hof, Box Breathing, Pranayama und autonomes Nervensystem.
Burnout-Prävention
Frühwarnzeichen, Belastungs-Management, Erholung, Grenzen setzen.
Kohlenhydrate
Glykämischer Index, Stärke vs. Zucker, individuelle Toleranz.
Carnivore
Reine Fleischernährung — Anekdoten vs. fehlende Langzeitevidenz.
Chronotyp
Lerche vs. Eule — genetisch beeinflusst, optimale Tagesstruktur.
Fette
Gesättigte vs. ungesättigte, Omega-Profile, Trans-Fette meiden.
Protein
Tagesbedarf, Quellen, Verteilung über den Tag, Leucin-Schwelle.
Digital Minimalism
Bewusster Tech-Einsatz, Bildschirmzeit, Notification-Hygiene.
Verwandte Themen aus anderen Welten
Beetroot / Nitrate
NO-Synthase-Bypass, Ausdauer und Höhenanpassung.
EAAs / BCAAs
Muskelproteinsynthese, Anti-Catabolisch und Leucin-Schwellenwert.
Hypertrophie
Muskel-Wachstumsmechanismen, Volumen/Intensität/Frequenz, Protein-Timing.
Periodisierung
Linear, undulierend, blockweise — strukturierte Trainingsplanung.
Schnellkraft
Power, Plyometrics, Olympic Lifts — Trainingsprinzipien.
Warm-up
RAMP-Protokoll, dynamisches Dehnen, neuronale Aktivierung.