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Methoden

Nutrigenomik & ErnährungStudienlage & Dosis

Personalisierte Ernährung über Genvariation: SNPs, Methylierung, MTHFR und wie genetische Profile Vitamin- und Diät-Strategien beeinflussen.

Studien zuletzt aktualisiert

Studienlage in Zahlen

Studien gesamt
1.000
Mit Abstract
49
Meta / Systematic / RCT
87
Häufig zitiert
50
Erscheinungsjahre
2000–2026

Nutrigenomik & Ernährung im Kontext von Methoden

Dieses Thema ist Teil unserer Welt „Methoden". Dort findest du Methodik, Studienlage und Hebel mit dem größten Effekt — sowie die Reihenfolge, in der sich Hebel sinnvoll aufeinander aufbauen.

Zur Welt Methoden

Top-Studien zu Nutrigenomik & Ernährung

Sortiert nach einflussreichen Zitationen und Erscheinungsjahr.

  1. Applications of Artificial Intelligence, Machine Learning, and Deep Learning in Nutrition: A Systematic Review.

    Nutrients2024Systematic Review200 einflussreiche Zitationen

    In industry 4.0, where the automation and digitalization of entities and processes are fundamental, artificial intelligence (AI) is increasingly becoming a pivotal tool offering innovative solutions in various domains. In this context,…

  2. Dietary (poly)phenols and cardiometabolic health: from antioxidants to modulators of the gut microbiota.

    The Proceedings of the Nutrition Society2025D88 einflussreiche Zitationen

    (Poly)phenols are plant secondary metabolites widely abundant in plant foods and beverages comprising a very large number of compounds with diverse structure and biological activities. Accumulating evidence indicates that these compounds…

  3. Maternal Lifestyle Factors Affecting Breast Milk Composition and Infant Health: A Systematic Review.

    Nutrients2024n=20Systematic Review63 einflussreiche Zitationen

    <h4>Background/objectives</h4>Breast milk is a dynamic, personalized nutrition source, influenced by maternal diet, lifestyle, and environmental factors, which shape its composition and impact infant health. This review synthesizes…

  4. Genetic risk accentuates dietary effects on hepatic steatosis, inflammation and fibrosis in a population-based cohort.

    J Hepatol2024n=21.619other60 einflussreiche Zitationen

    BACKGROUND &amp; AIMS: Steatotic liver disease (SLD), characterized by elevated liver fat content (LFC), is influenced by genetics and diet. However, whether diet has a differential effect based on genetic risk is not well-characterized.…

  5. Integrative Roles of Functional Foods, Microbiotics, Nutrigenetics, and Nutrigenomics in Managing Type 2 Diabetes and Obesity.

    Nutrients2025n=335Systematic Review53 einflussreiche Zitationen

    Diabetes and obesity are globally prevalent metabolic disorders posing significant public health challenges. The effective management of these conditions requires integrated and personalized strategies. This study conducted a systematic…

  6. Perspective: Challenges for Personalized Nutrition in the Current United States Regulatory Framework and Future Opportunities.

    Advances in nutrition (Bethesda, Md.)2025E44 einflussreiche Zitationen

    Personalized nutrition (PN) aims to provide tailored dietary recommendations to improve a person's health outcomes by integrating a multitude of individual-level information and supporting desired behavior changes. The field is rapidly…

  7. Unveiling the future of metabolic medicine: omics technologies driving personalized solutions for precision treatment of metabolic disorders.

    Biochemical and biophysical research communications2023D42 einflussreiche Zitationen

    Metabolic disorders are increasingly prevalent worldwide, leading to high rates of morbidity and mortality. The variety of metabolic illnesses can be addressed through personalized medicine. The goal of personalized medicine is to give…

  8. Effect of Personalized Nutrition on Dietary, Physical Activity, and Health Outcomes: A Systematic Review of Randomized Trials.

    Nutrients2022n=9Systematic Review39 einflussreiche Zitationen

    Personalized nutrition is an approach that tailors nutrition advice to individuals based on an individual’s genetic information. Despite interest among scholars, the impact of this approach on lifestyle habits and health has not been…

  9. Do Personalized Nutrition Interventions Improve Dietary Intake and Risk Factors in Adults With Elevated Cardiovascular Disease Risk Factors? A Systematic Review and Meta-analysis of Randomized Controlled Trials.

    Nutr Rev2025n=15Meta-Analysis39 einflussreiche Zitationen

    <h4>Context</h4>Dietary modifications can improve cardiovascular disease (CVD) risk factors. Personalized nutrition (PN) refers to individualized nutrition care based on genetic, phenotypic, medical, behavioral, and/or lifestyle…

    Befund: Effects of personalized nutrition on plasma lipid outcomes were inconsistent.

  10. Gene-lifestyle interaction on risk of type 2 diabetes: A systematic review.

    Obes Rev2019n=66Systematic Review37 einflussreiche Zitationen

    Summary The pathophysiological influence of gene‐lifestyle interactions on the risk to develop type 2 diabetes (T2D) is currently under intensive research. This systematic review summarizes the evidence for gene‐lifestyle interactions…

Häufige Fragen

Welche Dosierung wurde in den Studien untersucht?
• Artificial intelligence, machine learning, and deep learning applications in nutrition (Not reported) • Maternal lifestyle factors (diet, physical activity, smoking, supplementation) (Not reported)
Für welche Population gilt die Evidenz?
Die meisten Studien untersuchten: unknown.
Gibt es Sicherheitshinweise zu Nutrigenomik & Ernährung?
• None reported. • Smoking was associated with altered milk composition, including lower osteopontin levels. • Exposure to ochratoxin A raised concerns. • No adverse events reported; the review notes that future clinical studies are needed to validate long-term efficacy and safety.

Weitere Themen in Methoden

HRV-Biofeedback

Herzratenvariabilität als Stress-Marker, Atemtechniken für vagale Aktivierung, Wearables (Oura, Whoop) und Trainings-Steuerung.

Lichtmanagement

Morgenlicht, Blaulicht-Filterung und circadianer Rhythmus.

Schlafhygiene

Lichtmanagement, Temperatur, Konsistenz und Schlafarchitektur-Optimierung.

Mikrobiom-Modulation

Pro- und Präbiotika, Ballaststoffe, fermentierte Lebensmittel, Darm-Hirn-Achse und Studienlage zur Immun- und Stoffwechsel-Modulation.

Ernährung & Insulin-Sensitivität

Ernährungsstrategien für bessere Insulin-Sensitivität: Makronährstoff-Timing, Ballaststoffe, Polyphenole und Studienlage zur Stoffwechselgesundheit.

Intermittierendes Fasten

16:8, OMAD, 5:2 — metabolische Flexibilität, Insulinsensitivität, Autophagie und Studienlage zum Gewichtsverlust.

Kältetherapie

Eisbad, kalte Duschen, Cold Plunge: Mechanismen, braunes Fett, Stoffwechsel, Stimmung und Sicherheits-Protokolle.

Ketogene Ernährung

Ketose, Beta-Hydroxybutyrat, exogene Ketone, neurologische Anwendungen und Studienlage zur Fett-Adaption.

Luftqualität

PM2.5, PM10, HEPA-Filter, Innenraum vs. Außen — kognitive und kardiovaskuläre Effekte.

Alkohol

Keine sichere Dosis laut neuerer Evidenz — Schlaf, Hormone, Krebs-Risiko.

Blaulicht

Bildschirm-Spektrum unterdrückt Melatonin — Filter, Brillen, Glühlampen.

Frühstück

Forschungsstand zur Frühstücksrolle — Mythen und individuelle Variabilität.

Breathwork

Wim Hof, Box Breathing, Pranayama und autonomes Nervensystem.

Burnout-Prävention

Frühwarnzeichen, Belastungs-Management, Erholung, Grenzen setzen.

Kohlenhydrate

Glykämischer Index, Stärke vs. Zucker, individuelle Toleranz.

Carnivore

Reine Fleischernährung — Anekdoten vs. fehlende Langzeitevidenz.

Chronotyp

Lerche vs. Eule — genetisch beeinflusst, optimale Tagesstruktur.

Fette

Gesättigte vs. ungesättigte, Omega-Profile, Trans-Fette meiden.

Protein

Tagesbedarf, Quellen, Verteilung über den Tag, Leucin-Schwelle.

Digital Minimalism

Bewusster Tech-Einsatz, Bildschirmzeit, Notification-Hygiene.

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