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DoomscrollingEvidence & Dosage

Algorithm-driven negative info consumption — mood effects, limits.

Evidence at a glance

Total studies
136
With abstract
50
Meta / Systematic / RCT
0
Highly cited
20
Publication years
1998–2026

Doomscrolling in the context of Mental

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Top studies on Doomscrolling

Ranked by influential-citation count and publication year.

  1. The psychological impact of the COVID-19 epidemic on college students in China.

    Psychiatry research2020n=7,143200 influential citations

    A COVID-19 epidemic has been spreading in China and other parts of the world since December 2019. The epidemic has brought not only the risk of death from infection but also unbearable psychological pressure. We sampled college students…

  2. Mental health problems and social media exposure during COVID-19 outbreak.

    PloS one2020n=4,872200 influential citations

    Huge citizens expose to social media during a novel coronavirus disease (COVID-19) outbroke in Wuhan, China. We assess the prevalence of mental health problems and examine their association with social media exposure. A cross-sectional…

  3. The relationship between addictive use of social media, narcissism, and self-esteem: Findings from a large national survey.

    Addictive behaviors2017200 influential citations

    Social media has become an increasingly popular leisure activity over the last decade. Although most people's social media use is non-problematic, a small number of users appear to engage in social media excessively and/or compulsively.…

  4. Why the COVID-19 pandemic is a traumatic stressor.

    PloS one2021n=1,040200 influential citations

    The COVID-19 pandemic does not fit into prevailing Post-traumatic Stress Disorder (PTSD) models, or diagnostic criteria, yet emerging research shows traumatic stress symptoms as a result of this ongoing global stressor. Current pathogenic…

  5. Fear of missing out and problematic social media use: A serial mediation model of social comparison and self-esteem.

    Addictive behaviors reports2024133 influential citations

    <h4>Background and aim</h4>Fear of Missing Out (FoMO) is consistently associated with problematic social media use (PSMU). Moreover, previous studies have shown a significant association between FoMO, self-esteem, and social comparison.…

  6. Social Media Use and Mental Health among Young Adults.

    The Psychiatric quarterly2018111 influential citations

    In recent years many parents, advocates and policy makers have expressed concerns regarding the potential negative impact of social media use. Some studies have indicated that social media use may be tied to negative mental health…

  7. The Impact of Social Media Use on Sleep and Mental Health in Youth: a Scoping Review.

    Current psychiatry reports2024109 influential citations

    <h4>Purpose of review</h4>Social media use (SMU) and other internet-based technologies are ubiquitous in today's interconnected society, with young people being among the commonest users. Previous literature tends to support that SMU is…

  8. Media Use Is Linked to Lower Psychological Well-Being: Evidence from Three Datasets.

    The Psychiatric quarterly2019105 influential citations

    Adolescents spend a substantial and increasing amount of time using digital media (smartphones, computers, social media, gaming, Internet), but existing studies do not agree on whether time spent on digital media is associated with lower…

  9. Social media use and depression in adolescents: a scoping review.

    International review of psychiatry (Abingdon, England)2020n=2496 influential citations

    There have been increases in adolescent depression and suicidal behaviour over the last two decades that coincide with the advent of social media (SM) (platforms that allow communication via digital media), which is widely used among…

  10. Fear of Missing Out (FoMO) and social media's impact on daily-life and productivity at work: Do WhatsApp, Facebook, Instagram, and Snapchat Use Disorders mediate that association?

    Addictive behaviors2020n=41294 influential citations

    Fear of Missing Out (FoMO) is the tendency to experience anxiety over missing out on rewarding experiences of others. It has been associated with daily-life disruptions, such as distractions during driving. FoMO has also consistently been…

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