CBD for SleepEvidence & Dosage
Endocannabinoid system, REM effects, and dosage spectrum.
Evidence at a glance
- Total studies
- 1,000
- With abstract
- 50
- Meta / Systematic / RCT
- 144
- Highly cited
- 50
- Publication years
- 1975–2026
CBD for Sleep in the context of Sleep
This topic is part of our "Sleep" world. There you'll find methodology, evidence and the highest-impact levers — plus the order in which they sensibly build on each other.
Go to SleepTop studies on CBD for Sleep
Ranked by influential-citation count and publication year.
Cannabis-based medicines for chronic neuropathic pain in adults.
Cochrane Database Syst Rev2018n=175Meta-Analysis200 influential citations<h4>Background</h4>This review is one of a series on drugs used to treat chronic neuropathic pain. Estimates of the population prevalence of chronic pain with neuropathic components range between 6% and 10%. Current pharmacological…
Finding: Cannabis-based medicines may increase the number of adults with chronic neuropathic pain who achieve 50% or greater pain relief compared with placebo.
Cannabinoids for the treatment of mental disorders and symptoms of mental disorders: a systematic review and meta-analysis.
Lancet Psychiatry2019n=306Meta-Analysis200 influential citations<h4>Background</h4>Medicinal cannabinoids, including medicinal cannabis and pharmaceutical cannabinoids and their synthetic derivatives, such as tetrahydrocannabinol (THC) and cannabidiol (CBD), have been suggested to have a therapeutic…
Balancing risks and benefits of cannabis use: umbrella review of meta-analyses of randomised controlled trials and observational studies.
BMJ2023n=101Systematic Review200 influential citationsObjective To systematically assess credibility and certainty of associations between cannabis, cannabinoids, and cannabis based medicines and human health, from observational studies and randomised controlled trials (RCTs). Design Umbrella…
Randomized, controlled trial of cannabis-based medicine in central pain in multiple sclerosis.
Neurology2005n=66RCT148 influential citations<h4>Background</h4>Central pain in multiple sclerosis (MS) is common and often refractory to treatment.<h4>Methods</h4>We conducted a single-center, 5-week (1-week run-in, 4-week treatment), randomized, double-blind, placebo-controlled,…
Adverse effects of cannabidiol: a systematic review and meta-analysis of randomized clinical trials.
Neuropsychopharmacology2020n=803Meta-Analysis148 influential citationsCannabidiol (CBD) is being investigated as a treatment for several medical disorders but there is uncertainty about its safety. We conducted the first systematic review and meta-analysis of the adverse effects of CBD across all medical…
Multicenter, double-blind, randomized, placebo-controlled, parallel-group study of the efficacy, safety, and tolerability of THC:CBD extract and THC extract in patients with intractable cancer-related pain.
J Pain Symptom Manage2010n=177RCT147 influential citationsThis study compared the efficacy of a tetrahydrocannabinol:cannabidiol (THC:CBD) extract, a nonopioid analgesic endocannabinoid system modulator, and a THC extract, with placebo, in relieving pain in patients with advanced cancer. In…
Do cannabis-based medicinal extracts have general or specific effects on symptoms in multiple sclerosis? A double-blind, randomized, placebo-controlled study on 160 patients.
Mult Scler2004n=160RCT123 influential citationsThe objective was to determine whether a cannabis-based medicinal extract (CBME) benefits a range of symptoms due to multiple sclerosis (MS). A parallel group, double-blind, randomized, placebo-controlled study was undertaken in three…
Medicinal cannabis for psychiatric disorders: a clinically-focused systematic review.
BMC Psychiatry2020n=13Systematic Review121 influential citationsBackground Medicinal cannabis has received increased research attention over recent years due to loosening global regulatory changes. Medicinal cannabis has been reported to have potential efficacy in reducing pain, muscle spasticity,…
Medical cannabinoids: a pharmacology-based systematic review and meta-analysis for all relevant medical indications.
BMC Med2022n=12,123Meta-Analysis120 influential citationsBackground Medical cannabinoids differ in their pharmacology and may have different treatment effects. We aimed to conduct a pharmacology-based systematic review (SR) and meta-analyses of medical cannabinoids for efficacy, retention and…
Evaluation of the efficacy and safety of cannabidiol-rich cannabis extract in children with autism spectrum disorder: randomized, double-blind, and placebo-controlled clinical trial.
Trends Psychiatry Psychother2024n=60RCT114 influential citations<h4>Objective</h4>Autism spectrum disorder (ASD) is characterized by persistent deficits in social communication and social interaction and by restricted and repetitive patterns of behavior. Some studies have shown that substances derived…
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Antihistamines
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Apigenin
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Ashwagandha (Sleep)
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Bedroom Darkness
Blackout curtains, sleep mask — melatonin and sleep depth.
Bedroom Temperature
Optimal 17–19°C — a falling core body temperature promotes sleep.
Benzodiazepines
Sedative/hypnotic — dependence, cognitive risks in older age.
Blue Light Filter
f.lux, Night Shift, glasses — the evidence and the marketing hype.
Bruxism
Teeth grinding — stress, night guard, trigger factors.
Caffeine Timing
Half-life ~5–6h — cut off 8–10h before sleep.
CBT-I
Cognitive behavioral therapy for insomnia — first-line therapy per the guidelines.
Circadian Rhythm
The internal ~24h clock — light as the main signal, peripheral clocks in the organs.
CPAP
Continuous positive airway pressure — the standard for moderate apnea.
Deep Sleep
N3 slow-wave sleep — physical recovery, GH release.
GABA Supplements
Blood-brain barrier, fermented GABA, and efficacy data.
Glycine for Sleep
Deep sleep, lowering body temperature, and 3 g in the evening.
Glycine (Sleep)
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Glymphatic System
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Bias
Sponsorship, selection bias, confirmation bias, industry funding.