Zurück zu Recovery
Recovery

CRPStudienlage & Dosis

C-Reactive Protein, hs-CRP als Entzündungsmarker, Trainings-Einfluss.

Studien zuletzt aktualisiert

Studienlage in Zahlen

Studien gesamt
345
Mit Abstract
49
Meta / Systematic / RCT
108
Häufig zitiert
50
Erscheinungsjahre
2004–2026

CRP im Kontext von Recovery

Dieses Thema ist Teil unserer Welt „Recovery". Dort findest du Methodik, Studienlage und Hebel mit dem größten Effekt — sowie die Reihenfolge, in der sich Hebel sinnvoll aufeinander aufbauen.

Zur Welt Recovery

Top-Studien zu CRP

Sortiert nach einflussreichen Zitationen und Erscheinungsjahr.

  1. Omega-3 Fatty Acid Supplementation on Post-Exercise Inflammation, Muscle Damage, Oxidative Response, and Sports Performance in Physically Healthy Adults-A Systematic Review of Randomized Controlled Trials.

    Nutrients2024n=13systematic175 einflussreiche Zitationen

    Omega-3 is a family of n-3 polyunsaturated fatty acids (PUFAs), which have been used to treat a wide variety of chronic diseases, due mainly to their antioxidant and anti-inflammatory properties, among others. In this context, omega-3…

  2. Meta-analysis of short-term outcomes after laparoscopic resection for colorectal cancer.

    Br J Surg2004n=2.512Meta-Analysis159 einflussreiche Zitationen

    <h4>Background</h4>The safety and efficacy of laparoscopic resection (LR) for colorectal cancer remains to be established.<h4>Methods</h4>A meta-analysis of randomized clinical trials comparing the short-term outcomes of laparoscopic with…

  3. Routine clinical markers of the magnitude of the systemic inflammatory response after elective operation: a systematic review.

    Surgery2015n=14.362Systematic Review124 einflussreiche Zitationen

    <h4>Background</h4>Operative injury to the body from all procedures causes a stereotypical cascade of neuroendocrine, cytokine, myeloid, and acute phase responses. This response has been examined commonly by the use of cortisol,…

  4. The influence of resistance training on inflammatory markers, body composition and functional capacity in healthy older adults: A systematic review and meta-analysis.

    Arch Gerontol Geriatr2025n=728Meta-Analysis99 einflussreiche Zitationen

    <h4>Background</h4>Older adults experience chronic inflammation, which is associated with health conditions such as sarcopenia, and resulting in reduced functional capacity. Resistance training (RT) is a beneficial intervention for…

    Befund: In healthy adults aged 60 years and over, resistance training significantly decreased C-reactive protein (CRP) levels.

  5. Effect of phototherapy (low-level laser therapy and light-emitting diode therapy) on exercise performance and markers of exercise recovery: a systematic review with meta-analysis.

    Lasers Med Sci2015Meta-Analysis98 einflussreiche Zitationen

    Recent studies have explored if phototherapy with low-level laser therapy (LLLT) or narrow-band light-emitting diode therapy (LEDT) can modulate activity-induced skeletal muscle fatigue or subsequently protect against muscle injury. We…

  6. Effects of Experimental Sleep Deprivation on Peripheral Inflammation: An Updated Meta-Analysis of Human Studies.

    J Sleep Res2026n=887Meta-Analysis60 einflussreiche Zitationen

    A precise understanding of the effects of experimental sleep deprivation on inflammation is necessary to refine theoretical perspectives on sleep-related immunopathological processes and implement robust empirical procedures. Here, we…

  7. Effects of Exercise Therapy in Axial Spondyloarthritis: A Systematic Review, Meta-analysis, and Meta-regression of Randomized Trials.

    Arch Phys Med Rehabil2025n=1.670Meta-Analysis57 einflussreiche Zitationen

    <h4>Objective</h4>This study aimed to assess the effectiveness of exercise therapy for patients with axial spondyloarthritis (axSpA).<h4>Data sources</h4>We searched MEDLINE (via PubMed), Cochrane Library, Embase, Web of Science, Scopus,…

  8. The effects of L-carnitine supplementation on inflammation, oxidative stress, and clinical outcomes in critically Ill patients with sepsis: a randomized, double-blind, controlled trial.

    Nutrition journal2024n=6054 einflussreiche Zitationen

    <h4>Background</h4>Sepsis, a life-threatening organ dysfunction caused by a host's dysregulated response to infection with an inflammatory process, becomes a real challenge for the healthcare systems. L-carnitine (LC) has antioxidant and…

  9. Risk factors, biomarkers, and mechanisms for persistent inflammation, immunosuppression, and catabolism syndrome (PICS): a systematic review and meta-analysis.

    Br J Anaesth2024n=391Meta-Analysis51 einflussreiche Zitationen

    <h4>Introduction</h4>Persistent inflammation, immunosuppression, and catabolism syndrome (PICS) has been proposed as an endotype of chronic critical illness (CCI). The aim of this systematic review is to synthesise the available evidence…

  10. Enhanced recovery versus conventional care in gastric cancer surgery: a meta-analysis of randomized and non-randomized controlled trials.

    Gastric Cancer2019n=2.686Meta-Analysis49 einflussreiche Zitationen

    <h4>Introduction</h4>Enhanced recovery after surgery (ERAS) protocols have been successfully integrated into peri-operative management of different cancer surgeries such as colorectal cancer. Their value for gastric cancer surgery,…

Häufige Fragen

Welche Dosierung wurde in den Studien untersucht?
• Omega-3 fatty acid supplementation (EPA/DHA; one study used ALA) (250 mg/day to 6 g/day EPA/DHA; one study up to 31 g/day ALA (0.43 g ALA/kg body mass)) • laparoscopic resection (LR)
Gibt es Sicherheitshinweise zu CRP?
• Three studies reported no harmful effects from omega-3 supplementation. • GI side effects such as belching, heartburn, stomach pain, vomiting, constipation, diarrhea, nausea, and taste changes were noted in prior studies. • Not reported in abstract.

Weitere Themen in Recovery

Active Recovery

Niedrig-Intensität, Lactate-Clearance und Trainings-Periodisierung.

Akute vs. chronische Entzündung

Heilungsprozess vs. Krankheitstreiber — wann Entzündung gut/schlecht ist.

Kältebad

3-15 min in <15°C — Anti-Inflammatorisch, aber kann Hypertrophie reduzieren.

Compression Recovery

Kompressions-Garments, Lymphdrainage und Erholungs-Studien.

Kontrasttherapie

Wechsel zwischen Hitze und Kälte — gefäßaktivierend.

Cryotherapy

Whole-body Cryo, Schmerz-Reduktion und Entzündungs-Modulation.

Muskelkater

Delayed Onset Muscle Soreness — Mechanismus, was hilft, was nicht.

Faszienarbeit

Foam Rolling, Lacrosse Ball — Wirknachweise und Mythen.

Floating

Sensorische Deprivation in Salzwasser — Stress-Reduktion, Mental Recovery.

Foam Rolling

Selbst-myofasziale Release, ROM und Erholungs-Effekte.

Ingwer

6-Gingerol, Übelkeit, anti-entzündlich, Sportrelevanz.

Leucin

Anabole Aminosäure, mTOR-Aktivator, MPS-Schwelle.

Bänder & Gelenke

Stabilität, Beweglichkeit, propriozeptives Training.

Load Management

Sport-spezifische Belastungs-Steuerung — Verletzungs-Prävention.

Magnesium (Recovery)

Muskelkontraktion, Schlaf, Krampfprävention.

Massage Therapy

Sport-Massage, Lactate-Clearance und Erholungs-Outcomes.

NSDR

Strukturierte Tiefenentspannung, Andrew-Huberman-Begriff.

Übertraining

Frühe Warnsignale, Diagnose, Erholungs-Strategien, Hormon-Marker.

Progressive Muskelentspannung

Jacobson-Technik — körperliche Spannungs-Wahrnehmung und Entspannung.

Pneumatic Recovery (NormaTec)

Sequenzielle Kompression und Lymphfluss-Förderung.

Verwandte Themen aus anderen Welten