CRPStudienlage & Dosis
C-Reactive Protein, hs-CRP als Entzündungsmarker, Trainings-Einfluss.
Studienlage in Zahlen
- Studien gesamt
- 345
- Mit Abstract
- 49
- Meta / Systematic / RCT
- 108
- Häufig zitiert
- 50
- Erscheinungsjahre
- 2004–2026
CRP im Kontext von Recovery
Dieses Thema ist Teil unserer Welt „Recovery". Dort findest du Methodik, Studienlage und Hebel mit dem größten Effekt — sowie die Reihenfolge, in der sich Hebel sinnvoll aufeinander aufbauen.
Zur Welt RecoveryTop-Studien zu CRP
Sortiert nach einflussreichen Zitationen und Erscheinungsjahr.
Omega-3 Fatty Acid Supplementation on Post-Exercise Inflammation, Muscle Damage, Oxidative Response, and Sports Performance in Physically Healthy Adults-A Systematic Review of Randomized Controlled Trials.
Nutrients2024n=13systematic175 einflussreiche ZitationenOmega-3 is a family of n-3 polyunsaturated fatty acids (PUFAs), which have been used to treat a wide variety of chronic diseases, due mainly to their antioxidant and anti-inflammatory properties, among others. In this context, omega-3…
Meta-analysis of short-term outcomes after laparoscopic resection for colorectal cancer.
Br J Surg2004n=2.512Meta-Analysis159 einflussreiche Zitationen<h4>Background</h4>The safety and efficacy of laparoscopic resection (LR) for colorectal cancer remains to be established.<h4>Methods</h4>A meta-analysis of randomized clinical trials comparing the short-term outcomes of laparoscopic with…
Routine clinical markers of the magnitude of the systemic inflammatory response after elective operation: a systematic review.
Surgery2015n=14.362Systematic Review124 einflussreiche Zitationen<h4>Background</h4>Operative injury to the body from all procedures causes a stereotypical cascade of neuroendocrine, cytokine, myeloid, and acute phase responses. This response has been examined commonly by the use of cortisol,…
The influence of resistance training on inflammatory markers, body composition and functional capacity in healthy older adults: A systematic review and meta-analysis.
Arch Gerontol Geriatr2025n=728Meta-Analysis99 einflussreiche Zitationen<h4>Background</h4>Older adults experience chronic inflammation, which is associated with health conditions such as sarcopenia, and resulting in reduced functional capacity. Resistance training (RT) is a beneficial intervention for…
Befund: In healthy adults aged 60 years and over, resistance training significantly decreased C-reactive protein (CRP) levels.
Effect of phototherapy (low-level laser therapy and light-emitting diode therapy) on exercise performance and markers of exercise recovery: a systematic review with meta-analysis.
Lasers Med Sci2015Meta-Analysis98 einflussreiche ZitationenRecent studies have explored if phototherapy with low-level laser therapy (LLLT) or narrow-band light-emitting diode therapy (LEDT) can modulate activity-induced skeletal muscle fatigue or subsequently protect against muscle injury. We…
Effects of Experimental Sleep Deprivation on Peripheral Inflammation: An Updated Meta-Analysis of Human Studies.
J Sleep Res2026n=887Meta-Analysis60 einflussreiche ZitationenA precise understanding of the effects of experimental sleep deprivation on inflammation is necessary to refine theoretical perspectives on sleep-related immunopathological processes and implement robust empirical procedures. Here, we…
Effects of Exercise Therapy in Axial Spondyloarthritis: A Systematic Review, Meta-analysis, and Meta-regression of Randomized Trials.
Arch Phys Med Rehabil2025n=1.670Meta-Analysis57 einflussreiche Zitationen<h4>Objective</h4>This study aimed to assess the effectiveness of exercise therapy for patients with axial spondyloarthritis (axSpA).<h4>Data sources</h4>We searched MEDLINE (via PubMed), Cochrane Library, Embase, Web of Science, Scopus,…
The effects of L-carnitine supplementation on inflammation, oxidative stress, and clinical outcomes in critically Ill patients with sepsis: a randomized, double-blind, controlled trial.
Nutrition journal2024n=6054 einflussreiche Zitationen<h4>Background</h4>Sepsis, a life-threatening organ dysfunction caused by a host's dysregulated response to infection with an inflammatory process, becomes a real challenge for the healthcare systems. L-carnitine (LC) has antioxidant and…
Risk factors, biomarkers, and mechanisms for persistent inflammation, immunosuppression, and catabolism syndrome (PICS): a systematic review and meta-analysis.
Br J Anaesth2024n=391Meta-Analysis51 einflussreiche Zitationen<h4>Introduction</h4>Persistent inflammation, immunosuppression, and catabolism syndrome (PICS) has been proposed as an endotype of chronic critical illness (CCI). The aim of this systematic review is to synthesise the available evidence…
Enhanced recovery versus conventional care in gastric cancer surgery: a meta-analysis of randomized and non-randomized controlled trials.
Gastric Cancer2019n=2.686Meta-Analysis49 einflussreiche Zitationen<h4>Introduction</h4>Enhanced recovery after surgery (ERAS) protocols have been successfully integrated into peri-operative management of different cancer surgeries such as colorectal cancer. Their value for gastric cancer surgery,…
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Gibt es Sicherheitshinweise zu CRP?
Weitere Themen in Recovery
Active Recovery
Niedrig-Intensität, Lactate-Clearance und Trainings-Periodisierung.
Akute vs. chronische Entzündung
Heilungsprozess vs. Krankheitstreiber — wann Entzündung gut/schlecht ist.
Kältebad
3-15 min in <15°C — Anti-Inflammatorisch, aber kann Hypertrophie reduzieren.
Compression Recovery
Kompressions-Garments, Lymphdrainage und Erholungs-Studien.
Kontrasttherapie
Wechsel zwischen Hitze und Kälte — gefäßaktivierend.
Cryotherapy
Whole-body Cryo, Schmerz-Reduktion und Entzündungs-Modulation.
Muskelkater
Delayed Onset Muscle Soreness — Mechanismus, was hilft, was nicht.
Faszienarbeit
Foam Rolling, Lacrosse Ball — Wirknachweise und Mythen.
Floating
Sensorische Deprivation in Salzwasser — Stress-Reduktion, Mental Recovery.
Foam Rolling
Selbst-myofasziale Release, ROM und Erholungs-Effekte.
Ingwer
6-Gingerol, Übelkeit, anti-entzündlich, Sportrelevanz.
Leucin
Anabole Aminosäure, mTOR-Aktivator, MPS-Schwelle.
Bänder & Gelenke
Stabilität, Beweglichkeit, propriozeptives Training.
Load Management
Sport-spezifische Belastungs-Steuerung — Verletzungs-Prävention.
Magnesium (Recovery)
Muskelkontraktion, Schlaf, Krampfprävention.
Massage Therapy
Sport-Massage, Lactate-Clearance und Erholungs-Outcomes.
NSDR
Strukturierte Tiefenentspannung, Andrew-Huberman-Begriff.
Übertraining
Frühe Warnsignale, Diagnose, Erholungs-Strategien, Hormon-Marker.
Progressive Muskelentspannung
Jacobson-Technik — körperliche Spannungs-Wahrnehmung und Entspannung.
Pneumatic Recovery (NormaTec)
Sequenzielle Kompression und Lymphfluss-Förderung.
Verwandte Themen aus anderen Welten
Einschlaflatenz
Zeit vom Hinlegen bis zum Einschlafen — Ziel ~15-20 min.
Tierstudien vs. Humanstudien
Maus ≠ Mensch — Übersetzbarkeit von Resveratrol bis Rapamycin kritisch.
Korrelation vs. Kausalität
Klassische Fehlinterpretation populärer Gesundheitsstudien.
Immunsystem
Angeborene vs. adaptive Immunität, Entzündung, Autoimmunität.
Stoffwechsel
Grundumsatz, metabolische Flexibilität, Insulin, Glukose, Fettstoffwechsel.
Schwangerschaft
Was ist sicher, was nicht — Substanzen, Methoden, Studienlage in Schwangerschaft.