Methoden

JetlagStudienlage & Dosis

Strategien: Licht, Melatonin, Fasten, gradueller Shift.

Studienlage in Zahlen

Studien gesamt: 511
Mit Abstract: 50
Meta / Systematic / RCT: 2
Häufig zitiert: 50
Erscheinungsjahre: 1988–2026

Jetlag im Kontext von Methoden

Dieses Thema ist Teil unserer Welt „Methoden". Dort findest du Methodik, Studienlage und Hebel mit dem größten Effekt — sowie die Reihenfolge, in der sich Hebel sinnvoll aufeinander aufbauen.

Zur Welt Methoden

Top-Studien zu Jetlag

Sortiert nach einflussreichen Zitationen und Erscheinungsjahr.

Social jetlag and obesity: A systematic review and meta‐analysis
Obesity Reviews202394 einflussreiche Zitationen
Summary Social jetlag, the weekly variation in sleep timing, is proposed to contribute to increased obesity risk, potentially because of the misalignment of behavioral cycles relative to the endogenous circadian timing system. This…
Problematic internet use and suicide ideation among Chinese adolescents: The indirect effects of insomnia, nightmares, and social jetlag
Journal of Affective Disorders202475 einflussreiche Zitationen
<h4>Background</h4>Problematic Internet use (PIU) is related to suicide ideation (SI) in adolescents, but little is known about the potential mechanisms between them. This study aimed to examine the mediation roles of insomnia, nightmares,…
Social jetlag and dietary intake: A systematic review
Sleep Medicine Reviews202360 einflussreiche Zitationen
The objective of the current systematic review was to critically review the available evidence regarding the link between social jetlag and diet among the general population using observational studies. Electronic databases, including…
Associations between social jetlag trajectories and body mass index among young adults
SLEEP2023n=4.28751 einflussreiche Zitationen
Study Objectives This study employed longitudinal data collected repeatedly from individuals over the course of several years to examine the trajectories of social jetlag from ages 11 to 22 years and their associations with subsequent body…
Longitudinal course and outcome of social jetlag in adolescents: A 1‐year follow‐up study of the adolescent sleep health epidemiological cohorts
Journal of Sleep Research202350 einflussreiche Zitationen
Summary The discrepancy in sleep timing between weekdays and weekends – social jetlag (SJL) – is known to negatively affect student quality of life (QOL). However, the association between social jetlag and physical/mental QOL among…
Associations of social jetlag and insomnia symptoms with depressive symptoms among Chinese adolescents: A large population-based study
Sleep Medicine202346 einflussreiche Zitationen
OBJECTIVE This study aimed to evaluate the associations of social jetlag and insomnia symptoms with depressive symptoms among adolescents. METHODS A total of 37,871 junior high students completed an online survey between May 24th and Jun…
Prevalence, correlates, and mental health outcomes of social jetlag in Chinese school-age adolescents: A large-scale population-based study
Sleep Medicine202445 einflussreiche Zitationen
<h4>Background</h4>This cross-sectional study aimed to examine the prevalence and correlates of social jetlag (SJL) in Chinese adolescents, as well as to test the relationships between SJL and mental health problems.<h4>Methods</h4>A total…
Social jetlag as a predictor of depressive symptoms among Japanese adolescents: Evidence from the Adolescent Sleep Health Epidemiological Cohort
Sleep Health202340 einflussreiche Zitationen
OBJECTIVES Social jetlag, a circadian misalignment, has been associated with depressive symptoms in the general and working populations. However, evidence for this association in adolescents is inconsistent. This cross-sectional study…
Association between chronotype, social jetlag, sleep quality, and academic burnout among nursing students: A cross-sectional study
Chronobiology International202440 einflussreiche Zitationen
Academic burnout in nursing students is a serious problem worldwide that results in emotional exhaustion, cynicism and low professional efficacy. The aim of the current study was to examine the association between sleep quality and…
Social jetlag and depressive symptoms among young people: a systematic review and meta-analysis.
BMC psychiatry202540 einflussreiche Zitationen
<h4>Background</h4>Social jetlag is very common among modern people and is an important factor influencing mental health. However, evidence regarding the relationship between social jetlag and depressive symptoms, particularly among young…