RuhepulsStudienlage & Dosis
Trend-Marker für kardiovaskuläre Fitness und Übertraining.
Studienlage in Zahlen
- Studien gesamt
- 702
- Mit Abstract
- 47
- Meta / Systematic / RCT
- 2
- Häufig zitiert
- 3
- Erscheinungsjahre
- 1988–2026
Ruhepuls im Kontext von Diagnostik & Biomarker
Dieses Thema ist Teil unserer Welt „Diagnostik & Biomarker". Dort findest du Methodik, Studienlage und Hebel mit dem größten Effekt — sowie die Reihenfolge, in der sich Hebel sinnvoll aufeinander aufbauen.
Zur Welt Diagnostik & BiomarkerTop-Studien zu Ruhepuls
Sortiert nach einflussreichen Zitationen (Semantic Scholar) und Erscheinungsjahr.
Lower heart rate variability is associated with the development of coronary heart disease in individuals with diabetes: the atherosclerosis risk in communities (ARIC) study.
Diabetes2002n=11.65462 einflussreiche ZitationenThe objective of this study was to test prospectively in a population sample whether individuals with impaired heart rate variability (HRV) are at increased risk of developing coronary heart disease (CHD) and of non-CHD mortality and to…
Personal Pain Sensitivity Prediction from Ultra-short-term Resting Heart Rate Variability.
Annu Int Conf IEEE Eng Med Biol Soc2022Study5 einflussreiche ZitationenPain is a subjective experience with interpersonal perception sensitivity differences. Pain sensitivity is of scientific and clinical interest, as it is a risk factor for several pain conditions. Resting heart rate variability (HRV) is a…
Factors affecting resting heart rate in free-living healthy humans.
Digit Health2022Study5 einflussreiche ZitationenResting heart rate (RHR) is a potential cardiac disease prevention target because it is strongly associated with cardiac morbidity and mortality, yet community-based monitoring of RHR remains in its infancy. Recently, smartwatches have…
Exercise-based cardiac rehabilitation for adults with heart failure - 2023 Cochrane systematic review and meta-analysis.
Eur J Heart Fail2023meta2 einflussreiche ZitationenAIMS: Despite strong evidence, access to exercise-based cardiac rehabilitation (ExCR) remains low across global healthcare systems. We provide a contemporary update of the Cochrane review randomized trial evidence for ExCR for adults with…
Autonomic and resting-state effective connectivity signatures of binge eating behavior.
Neuroscience2026n=158Study1 einflussreiche ZitationenAutonomic dysfunction, measured by heart rate variability (HRV) is implicated in the manifestation of binge eating (BE) behaviors. Aberrant resting-state functional connectivity among brain regions involved in reward processing, affect…
Effects of Aerobic Exercise on Heart Rate Variability and C-Reactive Protein in Middle-Aged Adults With Normal Weight and Overweight/Obesity: A Pilot Study.
Research in nursing & health2026EAerobic exercise (AE) can improve heart rate variability (HRV) and reduce inflammation. Whether body mass index (BMI) affects physiological responses to AE remains unclear. This pilot study aimed to compare the effects of a 16-week AE on…
Metabolic Health and Fitness Do Not Differ Substantially Between Overweight Adults With and Without α-Actinin-3 Deficiency.
FASEB journal : official publication of the Federation of American Societies for Experimental Biology2026n=80EThe common ACTN3 R577X polymorphism leads to α-actinin-3 deficiency in ~20% of the human population and may be detrimental to their muscle power. However, the impact of ACTN3R577X on metabolic health and exercise capacity in the…
The Social, Decoupled Self: Interpersonal Synchronization of Breathing Alters Intrapersonal Cardiorespiratory Coupling.
Annals of the New York Academy of Sciences2026EPeople synchronize their behavioral and physiological rhythms with each other during social interaction. While interpersonal synchronization has largely been associated with positive effects such as social bonding, some evidence suggests…
Dynamic aortic stiffness response to exercise as a marker of functional capacity in early-stage heart failure.
Clinical physiology and functional imaging2026n=42EAortic stiffness increases ventricular afterload and limits exercise capacity in heart failure (HF), but its dynamic response to exercise remains insufficiently defined. This study aimed to evaluate exercise-induced changes in aortic…
Short-term effects of weight-loading on heart rate variability in obese adults.
Physiological reports2026BWeight-loading reduces body fat, but its effects on cardiac autonomic modulation remain unclear. We examined heart rate variability (HRV) during free-living weight-loading in adults with class I obesity. Fifty-one participants (27 females)…
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Weitere Themen in Diagnostik & Biomarker
Blutzucker
Nüchtern, postprandial, Glukoseschwankungen — Grundlage für metabolische Gesundheit.
Blutdruck-Tracking
Häusliche Messung, 24h-Messung, Weißkittelhypertonie.
Körpertemperatur-Tracking
Basaltemperatur, Zyklus, Krankheit, Schlafphasen via Wearable.
Blutbild
Kleines/großes Blutbild, Erythrozyten, Leukozyten, Thrombozyten — Standardpanel.
CGM
Echtzeit-Blutzucker via Sensor — Lernkurve und Limitationen.
Zyklus-Tracking
Menstruationszyklus, Symptome, Fertilität — Apps und Wearables.
Insulin & HOMA-IR
Insulinresistenz früh erkennen — wichtiger als HbA1c bei Risiko-Patienten.
Geroscience Biomarkers
Automatisch via Trend Scout entdeckt. Aging biomarkers and biological clocks are central to longevity interventions and geroscience research.. PubMed: 479 Ergebnisse.
HbA1c
3-Monats-Mittel des Blutzuckers, diabetisches Risiko, Longevity-Marker.
Homocystein
Methylierungs-Marker, kardiovaskuläres und neurologisches Risiko.
HRV-Tracking
Herzratenvariabilität als Resilienz- und Erholungs-Indikator.
Entzündungsmarker
hs-CRP, IL-6, Fibrinogen — chronische niedriggradige Entzündung als Risikofaktor.
Nierenwerte
Kreatinin, Harnstoff, eGFR, Cystatin C — Nierenfunktion bewerten.
Lipidprofil
LDL-C, HDL, Triglyceride, ApoB — moderne kardiovaskuläre Risiko-Bewertung.
Leberwerte
ALT, AST, GGT, Bilirubin — was hohe Werte bedeuten und wann sie ein Problem sind.
Stimmungstracking
Daily Mood Logging, Korrelationen mit Schlaf/Bewegung/Ernährung.
Ernährungstracking
Cronometer, MyFitnessPal, Makros & Mikros, Limitationen.
Schilddrüsenwerte
TSH, fT3, fT4, ggf. reverse T3 und Antikörper — vollständiges Schilddrüsen-Panel.
VO2max
Maximale Sauerstoffaufnahme — stärkster Longevity-Prädiktor.
Wearables
Übersicht: Oura, Whoop, Apple Watch, Garmin, Fitbit — Vor- und Nachteile.
Verwandte Themen aus anderen Welten
Magnesium for Sleep
Bisglycinat, Threonat und RCT-Studien zu Schlaf-Outcomes.
Schlafzyklen
90-Minuten-Zyklen — Tiefschlaf vorne, REM hinten in der Nacht.
Sleep Tracking
Wearables (Oura, Whoop) und HRV-Sleep-Korrelationen.
Herz-Kreislauf-System
Blutdruck, Herzfrequenz, Endothel, Cholesterin, kardiovaskuläre Risikofaktoren.
Effektstärke
p-Wert vs. praktische Relevanz, Cohen's d, Confidence Intervals.
Melatonin-Optimierung
Melatonin-Bedarf, Dosierung (0,3–5 mg), retardierte Formen, Circadian-Rhythmus und Sicherheit bei Langzeitanwendung.